Hit Lab Fitness

30/03/2026

Work rate on 100 💯🥊

19/03/2026

Strong crew putting in the work 💪🔥

No shortcuts, just effort, sweat, and results. From conditioning to power training, this is where progress is made.

Who’s ready to level up? 👊

18/03/2026

Pads on, working rounds 🥊

Everyone putting the effort in and getting better each session. Love the energy in here.

17/03/2026

Strong crew. Strong session. 💥🥊

Putting in the work, backing each other, and getting better every round. This is what it’s all about.

07/01/2026

New Year, New Mission!

Our Boxing Circuits have kicked off the year with serious energy, and what a start it’s been. Everyone brought their A-game and absolutely smashed the first sessions of 2026.

It’s been inspiring to see the focus, power, and determination on display — and we’re just getting started.

Looking forward to even more progress, intensity, and achievement as the year unfolds. Let’s keep that momentum going!

20/12/2025

Jake Paul vs AJ 🥊
What did you think of it?

02/12/2025

Hard work always shows👊

28/06/2025

Add the date to your diary...it will be fun filled....

🔥 SUMMER SIZZLER: TEST YOUR LIMITS! 🔥
🗓 Saturday 2nd August | 🕘 9:30am–3:00pm | 📍 Hampton Dojo, 4 Phorpres Close, Peterborough, PE7 8FZ

Get ready for the ultimate martial arts open day experience!

This summer, we’re throwing open the doors of our Hampton dojo for a full day of action, energy, and community fun — and YOU’RE invited.

✅ Watch real martial arts classes in action
✅ Take part in our “Test Your Limits” challenges
✅ Free BBQ all day – no catch, just good vibes and great food
✅ Bouncy castle for the little ones
✅ More details to come - watch this space!

Whether you're a parent curious about martial arts, a local family looking for a summer event, or a student ready to show your stuff – this is a day you don’t want to miss.

🎟️ No booking needed – just turn up, bring your energy, and be ready to test your limits.

Let us know you’re coming! 👇

01/05/2025

What a class! 🔥These ladies absolutely smashed it this morning in our Ladies Only Kickboxing session at the Hampton dojo! 🥊🥊

01/05/2025

This is what happens when your gym buddies become dojo warriors. 💪👊 Confidence. Respect. Discipline. Focus. Success. And a whole lot of fun! 🔥

27/04/2025

Chris Eubank Jr Vs Conor Benn! 🥊🥊 Did you watch it? Have any thoughts on this controversial fight? Let us know in the comments!