12/11/2020
So I just thought I’d share Aaron’s story with you all.
As lockdown ended and gyms reopened aaron came to me asking for help as his weight had gotten out of control during lockdown. He was sitting at 18st 6lbs to be exact and was very unhappy with how he looked and how he felt. He knew he needed to lose weight more then most as his own father passed away a few years earlier with a heart attack. It was time to act so he contacted me and I put a plan together to help him begin to achieve his goal of dropping all this weight. He’s been the perfect client in all honesty sticking to the plan all the way through his journey which is still ongoing. 15 weeks had gone by since we started at the end of July and I’m happy to say he’s now sitting at 15st 6lbs 3 stone lighter and a hell of a lot healthier eating more calories then what we started on at the beginning which is going to slowly keep creeping upwards. Take a look at these amazing pics because he deserves a big pat on the back. Message me for info re diet plans and training plans [email protected] Instagram
