Katy Szarko Yoga

Katy Szarko Yoga Joyful movement, divine breath, laughter, outdoor, flying high! I am qualified with the British Wheel of Yoga, Calm for Kids, Chakra Aerial, Chakra Restorative.

I teach yoga to children, families and adults with the aim of having fun and exploring the benefits of yoga. Fully CRB checked.

Hello friends,Summer invites us into abundance and vitality.But if we're honest, neither Victoria nor I have been feelin...
15/06/2026

Hello friends,

Summer invites us into abundance and vitality.

But if we're honest, neither Victoria nor I have been feeling particularly full of energy lately. And that got us thinking...

Perhaps abundance isn't about doing more, moving faster, or arriving full of enthusiasm.

Perhaps it's about pausing long enough to notice all that is already here.

Like lying on a picnic blanket in the sunshine. Feeling the warmth on your skin. Looking back at how far you've come this year. Appreciating all you've created, experienced and grown through. Allowing yourself to bask in the fullness of the season.

Our Summer YOGA DANCE FOOD gathering on Sunday 21st June is an invitation to do just that.

To move gently, connect deeply, share good food, and soak up the abundance of summer together.

You don't need to arrive feeling vibrant.

Just come as you are 😊😁

Katy & Victoria
2–7pm | Sunday 21st June
Wilshaw Village Hall

Only 4 spots left. For full details and to book look here...
https://www.trybooking.com/uk/GAKG

01/06/2026

✨ Therapeutic Thai Yoga Massage at The Old Chapel Studio, Brockholes✨

Hi lovely people 💛

I'm now offering Therapeutic Thai Yoga Massage sessions at The Old Chapel Studio in Brockholes, Holmfirth.

✨ Thursdays AM & PM
✨ Saturdays PM
✨ Sundays AM & PM

I'm currently offering an introductory price of £60 for a 90-minute session.

Thai Yoga Massage is a combination of yoga style stretches, rhythmic pressure, rocking movements and mindful touch. Often described as "lazy person's yoga", it's an opportunity to simply slow down, be supported and receive.

Treatments are given on a large comfortable futon and you remain fully clothed.

If you'd like a 90-minute squish and stretch, I'd love to hear from you.

Please note that I don't regularly use Facebook, so I may not see comments or messages here.

To book or find out more, please email [email protected] and I'll get back to you as soon as I can.
Katy x

RADICAL RESTSunday 22nd Feb – 5–7pm @ Sass in MarsdenIn a world that rewards burnout,slowing down is rebellious.Radical ...
19/02/2026

RADICAL REST
Sunday 22nd Feb – 5–7pm @ Sass in Marsden

In a world that rewards burnout,
slowing down is rebellious.

Radical Rest is two hours of unhurried, rhythmic movement...
or not moving at all...
and listening to what feels right and available in your body.

You set the pace.
You stop when you want.
You repeat what feels good.
You ignore what doesn’t.

It’s not about achieving calm or perfect stillness.
It’s about noticing and responding without judgement.
Giving your nervous system space to shift out of constant alert.

I can’t guarantee how you’ll feel afterwards.
That part’s yours.

Just deliberate slowness.
Choice.
Space.

Come opt out of the rush.

Limited spaces available

https://gymcatch.com/app/provider/5520/events/8230878

Its my first Radical Rest for 2026! 22nd February 5 -7pm £22 This is a winter practice. An invitation to slow right do...
15/01/2026

Its my first Radical Rest for 2026!

22nd February 5 -7pm £22
This is a winter practice. An invitation to slow right down, to listen closely to the body, and to rest in what feels steady and supportive.

We’ll work with unhurried, subtle sensation, moving only as much as feels right, and following the body's wisdom to guide the pace and depth of the practice.

*For all you regular resters...note the earlier start time.

Come along for 2 hours of blissful radical rest.

LAST SPOT LEFT!Seems quite a few of you are wanting to share mine and Victorias passion for intentional movement and goo...
31/12/2025

LAST SPOT LEFT!

Seems quite a few of you are wanting to share mine and Victorias passion for intentional movement and good hearty food with purpose :)

We won't bu****it you with how you'll feel during or after this workshop. That's up to you. But what we can say is that we're creating an afternoon that we're excited to take part in ourselves.

So if you want to honour endings, welcome beginnings and loll in the tipping point with us then grab the last spot.

https://www.trybooking.com/uk/FRVQ

With love
Katy
p.s. I'm notoriously slow in answering messages on here so DM me and I'll get back to you as soon as I can.

We held our very first YOGA : DANCE : FOOD workshop in mid-November… and we loved it! Our January Mid Winter 2026 date s...
08/12/2025

We held our very first YOGA : DANCE : FOOD workshop in mid-November… and we loved it!

Our January Mid Winter 2026 date sold out within an hour (yes, really!) and the waitlist filled fast… so…

***NEW DATE JUST ADDED ***

Friday 2nd January 2026
2–7pm
NEW YEAR – YOGA : DANCE : FOOD

We’ll be gathering in the beautiful Upperthong Village Hall (just above Holmfirth, West Yorkshire) — wooden floors, cosy vibes, and free parking.

Expect:
YOGA with me to connect to the quiet.
DANCE with Victoria to connect to the energy.
Homemade Ayurvedic FOOD to connect to community.

…all crafted with the intention of creating the kind of New Year workshop we want to be at!

We won’t tell you how you’ll feel — that part is yours.
But we’ll hold the space for whatever you need as the year turns.

This extra session is an hour longer and in a new venue so we can evolve the format and offer even more...which we're super excited about 😁

Early bird £50 + booking fee
(£55 from 21st December 2025)
This will be the last workshop at our trial price.

ADD THIS TO YOUR CHRISTMAS LIST!

Got questions? Drop us a message.

Link to book 👇

https://www.trybooking.com/uk/FRVQ

We're expecting this to sell out so be quick to bag your spot.

With love,

Katy

11/10/2025

Radical Rest 6-8pm 26th October at Sass, Marsden

Well that's come around quickly!

This is your bi-monthly reminder to make room for your rest.

Turn up if you want to rest with intention.

If you want to rest through and with movement.

If you want to listen a little bit more to what your body is telling you.

If you want to get really absorbed in your internal landscape.

Then book a spot.

It's a small group so we can really spread out and roll around 😁

And did I mention that the room is toasty warm and twinkly lit?

https://gymcatch.com/app/provider/5520/events/7243194

Three of my favourite things!Turns out that a lot of you also love yoga, dancing and sharing food together because we've...
02/09/2025

Three of my favourite things!

Turns out that a lot of you also love yoga, dancing and sharing food together because we've already had a few spots bagsied and we're only just beginning to spread the word.

So, if an Autumn afternoon spent in a cosy space, moving your body kindly, then dancing to a cool soundtrack followed by Ayurvedic inspired grub sounds like heaven then this is for you!

Myself and Victoria have decades of experience so come along and move, dance and eat with us. Simple.

Take advantage of the Early Bird offer and bag your spot now.

Lots of love,
Katy

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Huddersfield
HD96FD

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