26/08/2026
✨ Something a little different at CrossFit Huddersfield… ✨
We’re welcoming Lauren to the gym for a beautiful Sunday evening of grounding breathwork and restorative sound bathing. 🧘♀️✨
📅 Sunday 6th September
⏰ 6pm
📍 CrossFit Huddersfield, Slaithwaite
💷 £15 per person — payable by cash at the event
This is a chance to slow down, switch off and give yourself some much-needed space before a new week begins.
Through gentle grounding breathwork, Lauren will help you settle and reconnect before you’re immersed in the calming vibrations of the sound bath.
Whether you’re looking for relaxation, balance, a little mental reset, or simply an hour to pause from the busyness of everyday life, this is a lovely opportunity to take some time for yourself. 🤍
Places are limited, so if you’d like to join us, please MESSAGE US to book your place. ✨
Please note: this session may not be suitable for those in their first trimester of pregnancy, individuals with epilepsy or seizure disorders, severe sound sensitivity, recent head injuries, or certain mental health conditions. If you’re unsure whether a sound bath is appropriate for you, please seek advice from your healthcare professional before attending.
Come along, get comfortable and give yourself permission to simply slow down, breathe and be. 🌿✨