Northern Pilates

Northern Pilates Pilates beginners-advanced exercises to improve core strength, hence reducing/managing back pain and associated problems.

Exercises also balance the body, stretching tight muscles and strengthening weak muscles.

05/09/2026

From the comfort of your own home 🤗

Every Friday morning 8.45-9.15am.

We have a live (on Zoom) stretch class.

Perfect way to finish the week and go in to the weekend xx

Online subscriptions from £15 per month. Please message me to book 🙏

02/09/2026

‼️ Before you scroll past ‼️

Now I know this isn’t very aesthetic and exciting but it’s not meant to be. I’m barely moving which is the intention.

This week is a fresh start so we are stripping right back to basic Pilates. Even if you have been coming for years, we are going back to the beginning.

No equipment
No choreography
No coordinated flows

Much as I really love all the above we are remembering what Pilates is really about:

Controlling the trunk whilst moving our limbs with a connection of mind to body through concentration, breathe and correct technique.

As much for our mind as our body.

Plus we are supporting our community by using halls in our villages. This also keeps my prices affordable 🥰

To find out more and book your place please message me or email [email protected]

Time to start living. Instead of just surviving. For longer than I would like to admit, life has been challenging. I’ve ...
23/08/2026

Time to start living.

Instead of just surviving.

For longer than I would like to admit, life has been challenging. I’ve had my head down, focussed on work, family and juggling finances.

Yesterday I hiked the Yorkshire 3 peaks, it was very humbling and lots of things recently have put the world into perspective.

I found yesterday very challenging and have to acknowledge I have not been prioritising my health.

Autumn is my favourite time of year so now my focus is on enjoying life and finding balance. Being grateful for all the lovely people in my life and for the lessons learned during tough times.

This weekend has been wonderful. Thank you MIA GREEN and Anton Roche

If you are or have been going through a difficult time, I wish you lots of inner strength and resilience. Things will get better.

Love
Zoe ###

06/08/2026

Please note there are no online classes this week. Back to normal Monday 10th August

05/08/2026

Love your back 💓

It’s the only one you’ve got 😎

What is barre pilates?First of all a ‘barre’ is a horizontal handrail attached to a wall or a free standing rail fixed o...
01/08/2026

What is barre pilates?

First of all a ‘barre’ is a horizontal handrail attached to a wall or a free standing rail fixed on a sturdy base. The barre is there to support some of the movements where balancing might be more challenging if we balance on one leg or go up on our toes.

We do not put our legs on the barre 😂 (I often get asked this)

To do barre class you do not need any dance training or to be very flexible (this gets asked a lot too ☺️)

In fact, this class is excellent if you have mobility issues and struggle with getting up and down from the floor.

I have been teaching barre for many years and it’s one of my favourite classes. I wanted to share my love of this class and open it up to people who may not have thought about trying it.

That’s why I’m starting a new Monday lunchtime class at the lovely studio in Skelmanthorpe community centre. Everyone is welcome and we will start our new class at a beginner level.

I also have a barre class Friday 10am and this is a more advanced level so, as always, there is the option to swap around with classes if you can’t attend your usual class or you fancy a challenge.

Rather than me listing all the benefits of doing this class, why not come along and give it a try.

Starting Monday 31st August 12.30pm. Please message me to book 🤗

Address

Shelley Village Hall
Huddersfield
HD80

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 11pm

Telephone

+447980110868

Website

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