Wild At Heart Dance & Fitness

20/06/2026

✨ SATURDAYS

🚀 9:30 AM – Bungee
🚀 10:30 AM – Women’s Group PT (Boxing Bootcamp)
🎪 11:40 AM – Kids Aerial
🎉 1 PM onwards – Private Workshops / Parties

Celebrate with a unique, unforgettable experience!
Book your sessions here - https://wilddancefitness.uk/register-your-interest-in-classes/

19/06/2026

🤘🎸 80s ROCK BUNGEE WORKSHOP 🎸🤘

If you loved our Neon Glowstick Workshop... you're going to LOVE this! 🔥

Get ready to bounce, fly and rock out to all your favourite 80s rock anthems in our brand-new themed Bungee Fitness Workshop! 🎤⚡

📅 Saturday 18th July
⏰ 1:00pm - 2:30pm

We're so excited for this one and, amazingly, some spaces have already gone before we've even advertised it! 😱

Dust off your leg warmers, tease that hair, throw on your best rockstar outfit and join us for 90 minutes of high-energy fun! 🤟🖤

🎟️ Limited spaces available – don't wait too long to book! Head to the link in our bio and select 'workshops'.

19/06/2026

“What If I Feel Awkward?”

You probably will — for about 5 minutes.

Then:
You’ll start to get it
You’ll relax
You’ll realise everyone else felt the same

That’s part of the process.

👉 Come and experience it – https://wilddancefitness.uk/register-your-interest-in-classes/

19/06/2026

✨ FRIDAY'S AT WILD

💥 6:15 AM – Women’s Group PT
💃 6:30 PM – Mixed Workshops/Private Sessions

FRI-YAY VIBES AT WILD 🥳
Start strong before the day begins… then finish the week with one of our fun, creative Friday workshops.

Never done aerial or pole before? No problem — we LOVE beginners.
👉 Register for a single class, a taster, or secure your workshop spot.

Book your first sessions and courses in here -

We offer fitness, kids & teen aerial circus classes, bungee fitness, adults pole fitness, aerial hoop, aerial hammock, aerial yoga classes & empowering adults dance classes. Register your details to see a list of current courses & availability! First Name Email Address Submit

18/06/2026

Thankfully it’s not often our speakers don’t work, but when they don’t, we’ve always got our star student .b79 as back up 😅🎶🥰👏👏

18/06/2026

✨ THURSDAY'S AT WILD ✨

🚀 10:00 AM – Bungee Fitness
🧘🏾 7:20 PM – Aerial Yoga
🚀 8:20 PM - Bungee Fitness

THURSDAY LINE-UP 💫
A full day of movement — from morning bungee to pole to a grounding aerial yoga session tonight.
If you’ve been waiting for a sign to try something new… this is it.

👉 Book a single class, join a course, or try a taster session.
Book your first sessions here - https://wilddancefitness.uk/register-your-interest-in-classes/

18/06/2026

📅 Here's our current class timetable!

Whether you're a regular attendee or thinking of joining us for the first time, there's something for everyone. Take a look at what's on and find the classes that suit you best.

☀️ The August term is now open for bookings, so be sure to secure your place early to avoid missing out. Visit the link in our bio to book!

We look forward to seeing you in class!

17/06/2026

✨ FREE AERIAL HOOP & POLE TASTER SESSIONS ✨

Have you always wanted to try aerial hoop or pole but talked yourself out of it?

💭 "I'm not strong enough."
💭 "I have no upper body strength."
💭 "I'll be terrible at it."
💭 "I'm too nervous to come alone."

We hear these all the time... and we promise, everyone starts somewhere.

Our FREE taster sessions on Sunday 28th June are the perfect opportunity to step out of your comfort zone and try something new in a supportive, welcoming environment.

🌟 No experience needed
🌟 Complete beginners welcome
🌟 Build strength, confidence and have fun
🌟 Meet amazing people
🌟 Try something you never thought you could do

You don't need to be fit, flexible, or confident before you arrive.

You just need to be willing to give it a go.

Who knows? One hour could be the start of a brand-new hobby, a confidence boost, or a community you've been looking for.

Spaces are limited and our taster sessions always fill up quickly, so don't wait to secure your spot.

Comment "TASTER" below or send us a DM and we'll get you booked in! 💫

17/06/2026

Fitness shouldn’t feel intimidating — it should feel welcoming. That’s exactly what people are finding at WILD. Fun, supportive classes where you can try something new and feel good doing it.
See all available sessions, times and prices here - https://wilddancefitness.uk/register-your-interest-in-classes/