Heather Christina - Personal Trainer, Diet Specialist, Lifestyle Coach

Heather Christina - Personal Trainer, Diet Specialist, Lifestyle Coach I offer Personal Training in my private fitness studio, Dietary Advice and Healthy Lifestyle Coaching

โœจ LADIES! TIRED OF FEELING FRUMPY AND FRAZZLED? โœจ๐Ÿ’ƒ Want to get fit and fabulous just in time for summer and beyond? Look...
30/06/2023

โœจ LADIES! TIRED OF FEELING FRUMPY AND FRAZZLED? โœจ

๐Ÿ’ƒ Want to get fit and fabulous just in time for summer and beyond? Look no further!

I'm Heather, the proud owner of Heather Christina Health & Fitness.

I'm here to help you conquer your health and fitness goals and assure you that nothing should stand in your way. The only thing holding you back is you!

I personally understand the challenges that life can throw at us busy ladies. But I'm living proof that you can be whoever you want to be, no matter the obstacles.

At 50 years old (just!), I have Type 1 Diabetes, an Underactive Thyroid and even went through Premature Menopause in my thirties. But these challenges have only served to make me stronger and more determined! ๐Ÿ™Œ

๐Ÿ’ฅ SO HERE'S MY OFFER...I have opened further diary slots to allow availability for a limited number of incredible ladies (That's you by the way!) who are ready to take action NOW! No matter your age, shape, size, or health condition๐Ÿ’ฅ

๐Ÿ‘ฏโ€โ™€๏ธ Join me for private Personal Training sessions or grab a fitness buddy for Buddy Training sessions and let's work together in my exclusive fitness studio, The Cabin, located in Tandem, Huddersfield. ๐Ÿ˜

๐Ÿ‘ฉโ€โš•๏ธ Worried about underlying health conditions? I have a professional qualification which allows me to work safely with clients who live with hypertension, COPD, diabetes, asthma, lower back pain, CHD, anxiety, depression, and many more. Your well-being is ALWAYS my priority! ๐Ÿ’–

๐ŸŽ Here's what's in store for you with my amazing package: ๐ŸŽ
๐Ÿ“ž FREE consultation to discuss your goals (Yep, it's on the house!)
๐Ÿ‹๏ธโ€โ™€๏ธPersonalised 1-on-1 or Buddy Training sessions (Get ready to crush it!)
โค๏ธ Diet, fitness, and lifestyle analysis (Let's revamp your habits!)
๐Ÿฅ• Nutritional advice (Discover the secrets to a healthy, vibrant you!)
๐Ÿ’ช Customised exercise plans (Say hello to that dream body!)
โœ… Weekly check-ins (Accountability is key!)..and so much more!

๐ŸŒŸ But don't just take my word for it, here's what Vicky had to say:-

"For the first time in my 40 years, I've discovered a genuine enjoyment for exercise and pushing my body, and that's all thanks to Heather! She is an outstanding personal trainer and an all-around lovely woman who truly knows what she's talking about. The personal training experience with Heather is truly tailored, and the amount of time and effort she puts into planning, check-ins, and advice is second to none."

๐Ÿ“ท๐Ÿ˜ Find more rave reviews like Vicky's at:
facebook.com/heatherchristinafitness/reviews

๐ŸŽ‰๐ŸŽŠ So, what are you waiting for? It's time to invest in YOURSELF! ๐ŸŽŠ๐ŸŽ‰

๐Ÿ’ƒ Book your FREE consultation today and embark on your journey to a healthier, happier you! ๐Ÿ’ƒ

๐Ÿ“ž Call me at 07734 204250

๐Ÿ“ง Email me at [email protected]

๐ŸŒ Visit my website at https://heatherchristina-pt.co.uk/

Itโ€™s time to ignite your confidence and embrace the life you deserve! Together, we'll make the world turn its head when you walk by. Get ready to shine, beautiful ladies! ๐Ÿ’ƒ๐Ÿ’ซ

Only a few spaces left....  book now.  Classes start in February.
17/01/2023

Only a few spaces left.... book now. Classes start in February.

STOP PUTTING IT OFF. DO YOU WANT TO GET FITTER, HEALTHIER, STRONGER BUT DONโ€™T KNOW WHERE TO START?  I know youโ€™ve said i...
07/12/2022

STOP PUTTING IT OFF. DO YOU WANT TO GET FITTER, HEALTHIER, STRONGER BUT DONโ€™T KNOW WHERE TO START?

I know youโ€™ve said itโ€ฆ.Iโ€™ll start on Monday, Iโ€™ll start in January, Iโ€™ll start when work gets quieter, when Iโ€™m less stressed, less busy, less self-conscious, when Iโ€™ve dropped a few pounds betc...etc..... What you need is someone to help you to just GET STARTED.

Iโ€™ve been posting here for a few weeks and Iโ€™ve had an amazing response. So many ladies just like you are now well on their way to a healthier lifestyle. I now only have limited availability. Iโ€™m looking for 5 ladies who want to lose body fat and get fitter, stronger and healthier for life.

Book a call with me today and I will honour my 2022 prices until April of next year, if you purchase a block of 5 or 10 sessions before January 1st 2023.

Included coaching services

โ€ข 1-1 Personal Training or budget friendly Buddy Training
โ€ข Private fitness studio setting
โ€ข Weekly check-in
โ€ข Personalised nutrition & fitness advice
โ€ข Bodyweight, measurements and target tracker
โ€ข Access to private Facebook support and information page
โ€ข Goal setting
โ€ข Progressive training/exercise plans (optional)
โ€ข Recipe books
โ€ข On-line/telephone support 7 days a week
โ€ข Loyalty card
And lots moreโ€ฆ.

NOTE - I have a qualification that allows me to work safely with clients who have underlying health conditions/issues such as hypertension, COPD, diabetes, asthma, lower back pain, CHD, anxiety, depression and many more.

Stop putting of the freedom, joy and rewards that good health will bring you. Get in touch and lets grab a brew and set a plan for 2023.

๐Ÿ“ž
07734 204250
๐Ÿ“ง
[email protected]
๐ŸŒ
heatherchristina-pt.co.uk

Address

Huddersfield
HD5

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