NOMAD gym & wellness

NOMAD gym & wellness Download our App today, for class schedule, to book a deop in class, or become a member.

Link below 🔗🧘🧘🏼‍♀️🏋️💪🏽

https://apps.apple.com/ie/app/nomad-gym/id6745833675

17/06/2026

Pass Valid for 6 months ..

17/06/2026

🚨 NEW CLASS ALERT 🚨

What if one class could improve your fitness, reduce your stress and leave you feeling incredible?

Introducing HOT HYBRID 60.

A unique class designed to challenge your body and recharge your mind.

🔥 30 Minutes HIIT
🧘 20 Minutes Yoga
✨ 10 Minutes Meditation

You’ll sweat.
You’ll move.
You’ll breathe.
You’ll reset.

In a world that tells us to go harder, faster and do more, HYBRID 60 is designed to help you train with purpose and recover with intention.

Because true wellbeing isn’t just about building a stronger body.

It’s about creating a stronger, calmer and more resilient version of yourself.

Ready to experience fitness differently?

Spaces are limited.

Comment HYBRID below or send us a DM to book your spot.

17/06/2026

HYBRID 60
is where fitness meets wellbeing.

Designed exclusively for those who want more than just a workout, this unique 60-minute class combines high-energy training with purposeful recovery and mindfulness.

🔥 30 Minutes HIIT
Build fitness, improve endurance and challenge yourself with a fun, energising workout.

🧘 20 Minutes Yoga
Improve mobility, flexibility and body awareness while releasing tension and restoring balance.

✨ 10 Minutes Meditation
Finish with guided meditation to calm the mind, reduce stress and leave feeling completely reset.

This isn’t just another fitness class. It’s a complete mind and body experience designed to help you move better, feel stronger and show up as your best self both inside and outside the gym.

Whether you’re looking to improve your fitness, reduce stress or simply find an hour for yourself, HYBRID 60 delivers the best of both worlds.

Train your body. Reset your mind.

14/06/2026

SATURDAY POWER 💥

Today the NOMAD team absolutely smashed it.

After 50 minutes of solid work, we finished with a core finisher. Two rounds down, everyone had a choice… cool down and stretch, or push for one more round.

Every single person chose another round.

For me, that moment was about so much more than core work. It was a test of the mindset we have built together at NOMAD.

When you train alone, it’s easy to stop when it gets tough. But when you’re surrounded by people who believe in you, push you and cheer you on, you discover you’re capable of so much more.

That’s the power of the team. The power of the mind.

This is exactly why I created NOMAD. Not just to help people become physically stronger, but mentally stronger too.

I watch our members walk through the doors every day and take on challenges they never thought they could. Whether you come every week or you’re still finding your rhythm, the energy of the class and the people around you helps everyone thrive.

Seeing your progress, your confidence grow and your strength increase makes me unbelievably proud.

I know I say at the end of every class, “you smashed it” — but I truly mean it.

At NOMAD, we care. We see you. We see the effort you put in. We celebrate your wins.

No matter where you are in your fitness journey, you are incredible, and I’m so proud to have you as part of this team. 🖤

10/06/2026

🔥 MORE THAN JUST A KETTLEBELL CLASS 🔥

At NOMAD, our kettlebell classes aren’t about throwing weights around and hoping for the best.

These are small, structured coaching sessions where you’ll learn how to move well, breathe properly, build strength, and develop a deeper connection between your mind and body.

Think of it as the benefits of personal training, but within a supportive small group environment.

Yes, you’ll get stronger.
Yes, you’ll build muscle.
Yes, you’ll transform your body.

But the real magic happens beyond the gym floor.

By learning to control your breathing under physical stress, you learn to stay calmer under life’s stresses too. You become more resilient, more confident, and more capable in everyday situations.

Strength isn’t just about what you can lift. It’s about how you show up in life.

If you’ve never tried kettlebells before, this is your sign.
Every Monday, Wednesday & Friday 🔥
Come and experience why our members are obsessed. 💪

Drop a 🔥 below and we’ll send you all the details.

08/06/2026

hear the alcohol industry is down 40% because Gen Z don’t drink… 🍻📉

But let’s be honest…

It’s probably also because us millennials spent our 20s drinking until 5am, grabbing a McDonald’s on the way home, somehow making it to work for 7am, and surviving purely on our youth and poor decisions 🤣

Now we’re all:

🏃 Training for marathons
💧 Carrying emotional support water bottles
🥑 Reading ingredient labels
🧘 Doing breathwork
😴 In bed by 9pm

We didn’t quit drinking.

We just finally recovered from 2008–2019. 🤣

07/06/2026

All our classes are designed with you in mind… small groups, big results 💪
DM ready to book your show round today

06/06/2026

🔥 NOT ALL HOT STUDIOS ARE THE SAME 🔥

Most heated studios warm the room.

At NOMAD, our infrared heating warms you.

Think sunshine rather than radiator heat.

The result?

✨ A more comfortable heat
✨ Less stuffy air
✨ Improved mobility and flexibility
✨ A deeper warming sensation
✨ A studio designed for movement, recovery and wellbeing

Our classes aren’t about surviving the heat.

They’re about using heat intentionally to help you move better, feel better, and reconnect with yourself.

A space to sweat.
A space to stretch.
A space to switch off.

That’s the NOMAD difference.

🖤 Hot Yoga
🖤 Hot Pilates
🖤 Infrared Wellness Classes

Move with purpose.

For those who want a premium training environment without the crowds, without long contracts, and without compromise. In...
02/06/2026

For those who want a premium training environment without the crowds, without long contracts, and without compromise. In a 5 ⭐️facility. Then this is your sign
⭐️£55 per month
⭐️No joining fee
⭐️No contract
⭐️Limited to 3 members
Once these 3 memberships are gone, they're gone.
If you've been watching from the sidelines and waiting for the right time, this is it.💪

Let’s call it “active Rest”😉🧘‍♀️🔥💫
31/05/2026

Let’s call it “active Rest”😉🧘‍♀️🔥💫

Address

101 Market Street
Hoylake
CH475AA

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