Underground Training Station

Underground Training Station https://theuts.co.uk/
(296)

Born out of years working in elite sport with athletes ranging from professional footballers to Olympic medalists, UTS offers first class training for ALL abilities. We pride ourselves on working with first timers and gain great satisfaction in sharing their fitness journeys and helping them achieve their goals. We have built a loyal membership, which we are proud to call our tribe

Our unique exe

rcise systems have a level to match every standard of fitness, ability and age

Come along and join our Tribe!

The work is yours. The support is ours.Whether it’s your first session or your hundredth, our coaches are there to guide...
17/06/2026

The work is yours. The support is ours.

Whether it’s your first session or your hundredth, our coaches are there to guide, encourage and keep you moving forward. No guesswork. No going it alone.

GET COACHED. GET EDUCATED. GET RESULTS.

15/06/2026

UTS Hyrox Youngstars sessions are perfect for kids (7- 15 year olds) whether they already play sports or are just getting started.

Their strength and confidence will be built in a fun and supportive environment.

Led by UTS Coach Ollie, every session combines skill development with healthy competition, giving each young athlete the chance to challenge themselves and see what they’re capable of.

Drop in sessions every Thursday at 5pm and cost £7.

If you're looking for a class that builds serious stamina, mental toughness, and all-round athletic performance - Hyrox ...
11/06/2026

If you're looking for a class that builds serious stamina, mental toughness, and all-round athletic performance - Hyrox Endurance has it all.

Our Hyrox Endurance classes are designed to prepare you for the demands of the world's biggest fitness race - but here's the thing Tribe, you don't need to be competing to reap the rewards.

Your fitness journey is a marathon, not a sprint - and there's no better way to build that than smart endurance training right here with us.

Our EDS athlete Ava had a fantastic weekend recently. “She swam 50, 100 and 200 fly at Manchester Aquatics. She PB’d and...
10/06/2026

Our EDS athlete Ava had a fantastic weekend recently.

“She swam 50, 100 and 200 fly at Manchester Aquatics. She PB’d and medaled in all events and secured a national time in the 200. Thank you to all the team for all the hard work you have done with Ava! 🤩 💪🏼” - Ava’s Mum

Well done Ava!

A big shout out to the women in our Tribe - showing up, putting in the work, and absolutely smashing it.At the UTS, our ...
09/06/2026

A big shout out to the women in our Tribe - showing up, putting in the work, and absolutely smashing it.

At the UTS, our underpinning philosophy has always been to break down fitness barriers - and that means creating an environment where everyone feels welcome, supported, and empowered to chase their goals.

To those thinking about taking that first step - our awesome coaching team is here to guide you every rep of the way. No judgement. No intimidation. Just quality coaching, world-class facilities, and a community that has your back.

Get coached. Get educated. Get results.

Have you tried the HYROX Endurance classes at UTS?Our expert coaching team will help you every step of the way to build ...
08/06/2026

Have you tried the HYROX Endurance classes at UTS?

Our expert coaching team will help you every step of the way to build the fitness, stamina, and confidence you need to tackle the 8 Hyrox stations like a pro!⁠

Not interested in ever doing a Hyrox event but want to become fitter? These are the sessions for you.

Our sport is Hyrox

05/06/2026

Our DENSITY sessions are designed to deliver maximum results and encompass the most effective exercises to hit all key muscle groups in the upper and lower body.

DENSITY is defined by the number of sets and reps done in a specific time which will target strength and cardio vascular development… so get ready to work hard!

Join us Thursdays at 12 💪

"Best gym I've been to, the best staff I've dealt with, and amazing classes for everyone of any ability. I absolutely lo...
04/06/2026

"Best gym I've been to, the best staff I've dealt with, and amazing classes for everyone of any ability. I absolutely love this place and the effort they put into their members. Changed my life."

We’re proud to have built a supportive community for our Tribe - thank you for being part of it

03/06/2026

Strength is the foundation of all human movement, so it’s hugely important that our Youth Athletes train strength and progressively get stronger.

Our Elite Development System (EDS) is the perfect first step to help your child get faster, stronger and perform better in their sport. Head to our website, fill in the form and sign up 🙌

EDS: LEARN, MOVE, PERFORM

Address

Newhall Lane
Hoylake
CH474BP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+441516326409

Website

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