Rk health and fitness

05/11/2024

We’re seeing a drastic and heartbreaking surge in homelessness in our community and we desperately need sleeping bags, warm winter clothes - particularly men’s and men’s trousers.

We have young men on the streets with serious vulnerabilities, including PTSD and disabilities, being overlooked and marginalised due to funding cuts and broken Government systems.

Please help us by donating any of the above items or using the link below with the reference ‘Homelessness’ so we can ringfence it for this particular need.

https://donorbox.org/heart4refugees

Please share with friends if you’re unable to donate yourself. Every share helps!

Thank you in advance 🙏🏻❤️

26/06/2024

Meols Milers Run Club will take to the treadmill for 24 hours in an ambitious charity challenge for Wirral Ark later this month.

Read the full story on our website.

https://westkirby.todaynews.co.uk/2024/06/18/news/meols-milers-24-hour-treadmill-challenge/

21/06/2024

24 hour charity challenge at the gym

Meols Milers Run Club will take to the treadmill for 24 hours in an ambitious charity challenge for Wirral Ark later this month.

Read the full story on our website.

https://westkirby.todaynews.co.uk/2024/06/18/news/meols-milers-24-hour-treadmill-challenge/

31/12/2023

January timetable - first week is free for all non members.

15 classes to choose from which range from Pilates, dancing, spin, boxfit, strength based circuits, barbell and more.

New things coming to the gym in 2024…

Brand new showers in the gym
New open area with a rig
Outdoor area (6 month project)

Happy new year everyone and all the best.

02/10/2023

TUESDAYS CLASSES

01/10/2023

Mondays classes!

29/09/2023

I’m looking for a physiotherapist for a part time or full time position based in Warrington.

If you know anyone - drop me a message.

Ta

28/09/2023

Octobers timetable.

Some small changes!

NOVEMBER WILL HAVE TWO NEW INSTRUCTORS which means more classes 💪💪💪

Also…..some reinvestments going into the gym!

27/09/2023

25/08/2023

September timetable

24/08/2023