02/05/2026
START YOUR PILATES JOURNEY SUNDAYS 9AM - Mat Pilates for Beginners.
This session is perfect for those starting their Pilates journey or those who want to revisit the fundamentals. Based on the contrology principles, these sessions will improve posture, mind-body connection, increase core strength, promote functional movement, increase flexibility and help strengthen the back.
We also offer daily pilates classes including Pilates sculpt, reformer and hot Pilates.
PAYG available for all classes, we also have a special offer of unlimited classes for 4 weeks fo only £40 (new customers only)
Book via this link https://goteamup.com/p/5862400-revive-spinstretch/
DM for code to purchase the special offer
*pilates *reformer *sculpt *yoga *fitball *bodypump *bounce *spin