Katy Edwards Sports Therapy

Katy Edwards Sports Therapy Sports Therapy Treatment

I've been exploring the wonderful world of massage lately and discovering so many incredible benefits! Receiving a massa...
09/11/2025

I've been exploring the wonderful world of massage lately and discovering so many incredible benefits! Receiving a massage can be a fantastic way to reduce stress and promote overall relaxation. It also helps to improve circulation, which is so important for our well-being. Plus, regular massages can ease muscle tension and soreness, leaving me feeling more limber. It's a truly rejuvenating experience for both mind and body.

I'm feeling the tension melt away after my recent massage💆‍♀️. It's incredible how much better both my body and mind fe...
19/06/2025

I'm feeling the tension melt away after my recent massage💆‍♀️. It's incredible how much better both my body and mind feel after a session. From reduced muscle soreness to improved sleep😴, the benefits are undeniable. I highly recommend incorporating regular massage into your self-care routine. Treat your body like a temple🏛️, it deserves the care.

Treat your body and mind to a rejuvenating experience. Schedule a massage to melt away stress and tension. skilled the...
11/06/2025

Treat your body and mind to a rejuvenating experience. Schedule a massage to melt away stress and tension. skilled therapists provide customized sessions to address your specific needs. Enhance your well-being with the healing power of touch. Reserve your appointment today for a moment of pure relaxation.

Swedish massage is a form of massage therapy known for its relaxing and calming effects, achieved through a combination ...
07/06/2025

Swedish massage is a form of massage therapy known for its relaxing and calming effects, achieved through a combination of massage techniques focused on the body's soft tissues and muscles. It aims to improve circulation, relieve muscle tension, and increase flexibility

🌞Make time for YOU🌞⚡️ Discover the benefits of MASSAGE and leave your worries aside. ⚡️I offer a range of different trea...
24/04/2025

🌞Make time for YOU🌞
⚡️ Discover the benefits of MASSAGE and leave your worries aside.
⚡️I offer a range of different treatments in a positive, calm, and relaxing space.
🔴 Book your place and pamper yourself‼️

Hey all. Remember to book in for your massage. We have availability for next week. Get in touch for more information. ...
24/04/2025

Hey all.

Remember to book in for your massage.
We have availability for next week. Get in touch for more information.
RK Health and Fitness

05/04/2025

Running again?

Now that the weather has started to be better with more sunshine..

You may decide now is the time to start running. Wether you are nee to running or an experienced one.

Here are a few tips to help you...

1. Walk-Run Intervals: Alternate between walking and running to build endurance without overdoing it.

2. Warm-up and Cool-down: Prepare your body for running with dynamic stretches and cool down with static stretches.

3. Listen to Your Body: Pay attention to any pain or discomfort and rest when needed.

Appointments are available this week Grab them quick Massage is so beneficial to both physical and mental health.
28/03/2025

Appointments are available this week

Grab them quick
Massage is so beneficial to both physical and mental health.

Last minute appointments available this week. Get in touch quick!
09/03/2025

Last minute appointments available this week. Get in touch quick!

Your only 1 massage away from a better mood. By lowering cortisol and increasing serotonin, you're boosting your body's ...
02/03/2025

Your only 1 massage away from a better mood.
By lowering cortisol and increasing serotonin, you're boosting your body's ability to fight off pain, anxiety and feelings of sadness

I'm sharing some insights on the effects of low back pain. It can impact sleep 😴, making it hard to get comfortable and...
19/01/2025

I'm sharing some insights on the effects of low back pain. It can impact sleep 😴, making it hard to get comfortable and leading to fatigue. Daily activities like walking 🚶 and even simple chores become challenging. Work productivity can decrease, and attending social events 💃 becomes difficult. Finding effective management strategies is crucial for improving quality of life.

I have a few last-minute openings for sports therapy appointments this week. Whether you're dealing with a nagging inju...
19/01/2025

I have a few last-minute openings for sports therapy appointments this week. Whether you're dealing with a nagging injury or looking to improve your athletic performance, I can help. My sports therapy sessions are designed to address your specific needs and goals. Don't let pain hold you back any longer! Book your session today and take the first step towards recovery and enhanced performance. 🏈

Address

98 Market Street
Hoylake
CH473BE

Telephone

+447803311884

Website

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