We have NON CONTACT KIDS CLASSES/ NON CONTACT ADULT CLASSES ALL AGES WELCOME/ LADIES ONLY CLASSES / NO JOINING FEE The welcome mat’s out, seven days a week, at our fully equipped gym. Adults sessions Monday /Wednesday/ 6pm-9pm Friday 4pm-9pm
Tuesday/Thursday 3-30 till 9pm
Sat 7am-4pm
Sun 8am-2pm
Kids Monday /Wednesday4pm-5pm(6yrs-12yrs)5pm_6pm(12yrs_16YRS)
Sunday8_am_10am
We cater for children,
ladies only and open gym for ladies and men. You’ll find our Speedball, floor to ceiling skipping area open from crack of dawn till late at night. We have a full-size boxing ring and punch-bags to suit every ability. There’s always at least one expert trainer on hand to work with you, offering advice and input. We take boxing seriously, both as a sport and as a skill, unrivaled in developing strength, control and discipline. Whether you come to us to work on your cardio-vascular fitness; enhance your stamina; learn self-defence skills; improve footwork; agility or mind-set - safety is key to everything we do, with non-contact high on the agenda. Everyone gets along at our gym, with clients coming from all walks of life. You might find yourself warming up with a well-known premiership footballer; skipping alongside a household-name actor or punch-bagging alongside a doctor; pilot; plumber; solicitor or housewife. All our clients enter into the spirit of the training and work-out to our special brand of music. Pop in and see us, have a chat, take a look around – it might change your life!
