Masterplan Fitness

Masterplan Fitness Qualified PT with home gym in Houghton Regis. Personal training also available at The Gym Group, Jarman Park. Twitter & Instagram -

🚨 6 Week Transformation- Starting 1st June 🚨I'm looking for 3 people in the Houghton Regis/Dunstable area who are ready ...
11/04/2026

🚨 6 Week Transformation- Starting 1st June 🚨

I'm looking for 3 people in the Houghton Regis/Dunstable area who are ready to:

✅ Lose body fat
✅ Build strength & confidence
✅ Finally stay consistent

All sessions take place in my private home gym, no crowds, no waiting around, just focused 1-2-1 coaching.

This is perfect if you:

⚪ Feel uncomfortable in busy gyms
⚪ Need accountability & structure
⚪ Want real results (not guesswork)

These are some of my previous 6 week transformations 🔥

Only 3 spaces available.

Message me "JUNE" to apply

Extremely happy with what my client has managed to achieve in just over a year. Weight in the photo on the left was 94.9...
27/01/2026

Extremely happy with what my client has managed to achieve in just over a year.

Weight in the photo on the left was 94.9kg and 37.6kg of body fat. Photo on the right is 70.5kg and 19.8kg of body fat.

That is an incredible 39lbs of body fat gone 🔥

Unbelievable achievement, these kind of results take time and consistency but the outcome is worth it.

Do you want results like this? If so get in touch and let's chat 💪🏼

01/01/2026

Happy new year everyone 🥳

As we start a new year alot of you will look to improve your health and wellbeing by joining a gym.

That might make you feel a bit anxious and nervous. I can help take those fears away.

I will guide you through it, step by step. Provide you with a plan that works for you and fits around your life.

With over 10 years experience I helped hundreds of people, I want to help you.

Alongside the training I will also help with your lifestyle away from the gym including nutrition and your general activity.

I have spaces available for personal training at either my home gym in Houghton Regis or

Let's do this together 🤝

I think I might just be ahead of schedule 🙏🙈Two coats applied today and now ready for all the fixture and fittings on Sa...
23/10/2025

I think I might just be ahead of schedule 🙏🙈

Two coats applied today and now ready for all the fixture and fittings on Saturday before the kit goes back in 💪🏼

The end is in sight 👀

If anyone wants a pair of great painter and decorators I throughly recommend .desmond and Graham Desmond 😂

Your hard work is really appreciated 🤍

Interior walls primed and ready for the first coat on Thursday 🖌Second fittings all finished, delivering the goods and ...
21/10/2025

Interior walls primed and ready for the first coat on Thursday 🖌

Second fittings all finished, delivering the goods and fantastic service as always 💡

Every day just that step closer to getting back in business 💪🏼

What a difference a weekend of solid work does to my mood 😁Absolutely delighted with the boarding over the weekend, grea...
19/10/2025

What a difference a weekend of solid work does to my mood 😁

Absolutely delighted with the boarding over the weekend, great finish by Scott. He's not on Insta yet but anyone needing a tradesmen let me know and I'll pass you his details.

Ready for second fittings now in next day or so and then I can crack on with the painting and fitting the equipment.

Getting close to reopening ✌🏼

Getting there, lovely progress today ✌🏼First fittings of the electrics by 💡🔌Insulation and boarding by Scott today and ...
18/10/2025

Getting there, lovely progress today ✌🏼

First fittings of the electrics by 💡🔌

Insulation and boarding by Scott today and tomorrow 🔧🔩

Work completed early next week then we get the kit in and get back to business 💪🏼

Excited 🙂

Today my home gym survived a move from Hemel Hempstead to Houghton Regis 🙆‍♂️Over the coming weeks I hope to get it up a...
03/10/2025

Today my home gym survived a move from Hemel Hempstead to Houghton Regis 🙆‍♂️

Over the coming weeks I hope to get it up and running but for now I deserve a 🍺

Heartbreaking 😟Never doing this ever again 🙈
23/09/2025

Heartbreaking 😟

Never doing this ever again 🙈

Friday was my final session in my home gym in Hemel Hempstead 😪My first ever session was 6am on 12th April 2021 with an...
21/09/2025

Friday was my final session in my home gym in Hemel Hempstead 😪

My first ever session was 6am on 12th April 2021 with and my final session was on Friday with

In between I've welcomed hundreds of clients who I'm forever grateful too.

My business has completely changed with the addition of my home gym. I want to thank every single one of you that helped make it possible.

It's not the end, a new home brings a new location. Over the coming weeks my gym will relocate to Houghton Regis.

I'm really excited to open up, making it look fresh again and introducing myself to the locals of Houghton Regis.

Thank you everyone, it's been incredible 💪🏼

Today also marks 🔟 years of Masterplan Fitness too.

Hard to imagine I used to work behind a desk in IT counting down the days until the weekend so I could go out with my mates.

No celebration today however next Sunday I get to see my band Oasis for the 8th time, the inspiration behind the name.

"We're all part of a masterplan"

✌🏼

Address

Lychgate Lane
Houghton Regis
LU56UA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

+447768181977

Website

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