Feel good flow by KJ

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200 hours yoga Teacher training, children's yoga instructor, Chair yoga instructor, Hot yoga qualified, Trauma informed coach , Cancer&Cardiac rehab, GP referral, Diabetes & weight management

15/11/2024

Good morning all,

Yesterday I had a scare, I have chest pains leading in my back and down my arm and a tingling face.
1st called the doctor and was told to go to A&E.

Thankfully, they rules out a heart attack but I'm being referred to cardiology for further investigation.

At present I won't be teaching yoga.

I've been told I need to rest up as I have uncontrollable tachycardia and even tho I presented calm at the hospital the doctor says my body isn't and why my heart rate is so high.

I want to thank each and everyone who I teach or have, and all the people who have support my journey as a yoga teacher so far. I promise I will be back when I'm back to full health.

If anyone has any questions in regards to yoga I'm still only a message away πŸ§˜β€β™€οΈπŸ’š

Chair yoga at the Jubilee centre I absolutely love working in the community and helping provide yoga for all. Chair and ...
29/10/2024

Chair yoga at the Jubilee centre

I absolutely love working in the community and helping provide yoga for all.

Chair and mat yoga available

If you would like yoga in your work place, please get in touch on 07834825804

Today me and SOS Dance Georgia  run a dance and yoga workshop. Wow girls you were amazing,  proud of you all xxIf yoga i...
20/10/2024

Today me and SOS Dance Georgia run a dance and yoga workshop.
Wow girls you were amazing, proud of you all xx

If yoga is something you would like to try along side your workshop, get in touch!

Yoga back at the resource centre from Thursday 3rd , please message me to book & bring a mat xx
27/09/2024

Yoga back at the resource centre from Thursday 3rd , please message me to book & bring a mat xx

Selling - 4 x 2000kw rose inferred heater, 4 with thermostats, plug sockets, a fuse box as available if needed. Paid Β£12...
08/09/2024

Selling - 4 x 2000kw rose inferred heater, 4 with thermostats, plug sockets, a fuse box as available if needed.

Paid Β£1272 hardly used and like new.
Open to serious offers, message me if you interested

Some lovely feedback I've received from recent practices πŸ™I ask for feedback to grow as a teacher, to find out more abou...
28/08/2024

Some lovely feedback I've received from recent practices πŸ™
I ask for feedback to grow as a teacher, to find out more about what my yogis want from their practice.

When you join my studio or a practice, I want you to have the best experience possible. I'm here to guide you on your yoga journey & support you. This is your yoga practice, not mine.

Feedback gives me an insight of your expectations, likes and dislike so you fully enjoy every practice.

28/07/2024

Want to help your child to develop?

During my kids yoga classes we work on balance and motor skills development, emotional regulation, growth and strength and much more.

Would your child benefit from a fun practice, time to socialise with others, develop skills to help them along the way?
Then feel good flow by KJ is the place to be!
Thursday 5pm aged 4-7
Thursday 6pm aged 8-11
Get in touch today!

In loving memory of my beautiful Aunt. Fundraiser day for  where my aunt spent her last 6 weeks of her life. Yesterday, ...
28/07/2024

In loving memory of my beautiful Aunt.
Fundraiser day for where my aunt spent her last 6 weeks of her life.

Yesterday, my Yogathom 12 yoga challenge took place.

Such a special day as I organised this with my aunt before she passed. I sat with her at the hospice, we picked colours for leaflets, designs, and spoke about timetable and what practices to teach.

I hope I did her proud, my own way of saying my final goodbye! A way to support the incredible staff and hospice, who supported my aunt and our family through the most difficult time of all our lives. They are really superheroes, and we are all so grateful πŸ™ πŸ’•

Still time to donate
https://www.justgiving.com/page/kadie-cooper-1717425651685?utm_medium=fundraising&utm_content=page%2Fkadie-cooper-1717425651685&utm_source=copyLink&utm_campaign=pfp-share

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Feel Good Flow By KJ
Horwich

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