Clubbercise Horsham & Ashington with Alice

16/11/2022

Sharing this fabulous news from Hayley for you all.
💙💚💛🧡💜

Hi Ashington 👋

Hayley here, you may have seen me popping up on the local community groups before. I'm a group exercise instructor teaching Clubbercise classes in the local area. Some of you may be aware that Clubbercise used to be a regular feature here in Ashington with the lovely Alice!

I am very initially looking at bringing them back just down the road at Dial Post Village Hall 🎉 Would you be interested in coming along? (or coming back!)

Classes would start in January, weekly on a Monday night at 19:45 for a 45min session.

If you would like to be kept informed, have any questions or further feedback feel free to get in touch at Clubbercise Billingshurst & Coolham with Hayley, leave me a comment below or send an email to [email protected]

For those unsure of what Clubbercise entails - it is an aerobic exercise class with a fusion of dance, toning and combat in easy to follow moves with high & low impact options suitable for all fitness levels (ages 16+). Classes are taught in a darkened room with flashing disco lights, UV lights and trademark LED glowsticks set to a soundtrack from the 90s to now.

Think 'bringing a night out to your workout' 🕺🤩🚥

I'm already running Clubbercise classes in Billingshurst so you'd be more than welcome to book yourself on & see what it's all about!

All bookings go through bookwhen.com/clubbercisehayleym

I look forward to hearing your thoughts. Thanks for your time! Hayley.x

Clubbercise is an aerobic exercise class with a fusion of dance, toning and combat in easy to follow moves with high & low impact options for all fitness levels. Suitable for all aged 16 & above. Classes are taught in a darkened room with flashing disco lights, UV lights and trademark LED glowsticks...

11/08/2020

ONE WEEK TO GO!!!! Whose joining me next Tuesday at The Bridge 7.30??
Can’t wait to see you all 🧡💛🧡💛🧡💛
You have to book, and numbers are limited so don’t delay. Any tracks you want to see? ###

31/07/2020

You know what this means!!!! Get booked on Tuesday 18th 😍💙💚🧡💛

Will see how this runs and then re consider Mondays

Have a fab weekend! 😘

25/07/2020

💚💛🧡CLASS UPDATE🧡💛💚

Hello everyone,

I hope you all have something fun planned for the weekend. I am sorry for my silence since the news re gyms reopening etc but I have been looking into the regulations of running group exercise in detail.

I am sorry as I know this is not the update you would have probably wanted but for the moment I am going to hold off re starting Monday Clubbercise at Ashington. 😢

Whilst we are fortunate to have a good space, guidelines require 3mx3m for classes that move which is going to limit our numbers considerably. I would have to lay markers out every session and clean all areas of hire including the toilets before and after the class!!! 😳

We would have to be careful with ventilation and would not be able to use the air circulation at the hall.

I would not be able to play the music loud which is the real killer as we are not allowed to raise our voices, loud music creates the atmosphere for this style of class, plus you all know how I love to shout!! 😂

I have not yet being contacted by The Bridge about re commencing my class there but perhaps when I do I can use this as practice and learning for re starting on a Monday, so please watch this space for any updates on Tuesday classes.🤞🏻

Ultimately, I want to give you the fun workout you are used to in a safe environment and I just don’t feel able to deliver that yet.

There are so many online clubbercise classes running, why not give one a try and support my fellow instructors 💚💛🧡

Please know, I will start again, this isn’t the end, it’s just not right now. Ooh this made me think of hot right now! 🤣

Miss you all tons, feel free to reach out at anytime it would be great to hear from you.

Have a fab weekend
Alice 😘

09/07/2020

waiting for further updates from EMD UK on what today’s govt announcement means for group ex in the community 🤞🏼 but keep your fingers crossed

08/07/2020

Hello lovely clubbers

Just wanted to say Hi! We have still not had the nod that it’s ok to return to classes but I am hoping it is soon as really want to get dancing with you guys again!

How have you all been?

11/04/2020

Hey everyone!

How are you all doing? Are you safe and well? How are you choosing to keep fit and spend your time?

I have been using my spin bike a lot, running and using the garden for some outdoor workouts.

If you are missing Clubbercise why not check out Clubbercise on a Friday night with Jo Michaels, I will try and post link in my comments. 🤞🏻

Missing you all 😘 ###

26/03/2020

I have just signed up for this tomorrow night, anyone wanna join me? ###

20/03/2020

20/03/2020

Good afternoon to you all,

I am sure you have seen this coming but it is with a heavy heart that I have made the decision to suspend the classes for the time being to reflect government guildelines of social distancing.

I have really thought this through as I don't particularly feel that exercise is non essential, as it is good for both our bodies and our mental health but many an instructor I look up to have made the decision for the good of their communities to suspend their classes and I must take the same action. Many of the other instructors for Clubbercise and other concepts have decided to run online options and I think this is a fabulous idea and encourage you to support as many of these instructors as you can.

As I only have the one class a week I have come to the conclusion that is not a possibility for me with all the licensing laws etc for online streaming, filming kit etc but for other instructors it is their lively hood and they need our support at this difficult time. I will certainly be joining in as many as I can. In fact, I tried out my first class last night, Zumba with Jo Michaels it was fab and all from the comfort of my own home!

I was due to take my Tuesday class at the The Bridge Leisure Centre back Tuesday 7th April, if we are not in complete lockdown by then, the leisure centre is still open and I am not having self isolate I welcome you to come join me.

Obviously when this has passed and life returns to normality, I will contact you with regards to my class starting up again and I hope to see you all there when this happens - I already can't wait, it will be one great party!

Until then, stay safe, keep in touch, reach out whenever you want and wash your hands! 😂

Love Alice xx

09/03/2020

Awesome glowing tonight team, whose with me next week? 💚💛
Ashington community Centre 7.15-8.00 every Monday ###

09/03/2020

We are back on tonight as normal, see you soon ###