Keep Fit Association

12/06/2026

🌟 Happy Friday, KFA Community! 🌟
Time to shake off the week and step into the weekend feeling energised, positive and connected.

Whether you’re teaching today, taking part in a class, or simply carving out a moment to move your body, remember:
every stretch, every smile, every shared moment of movement matters.

Our KFA teachers across the UK are bringing joy, strength and creativity into halls, studios and community spaces today — thank you for keeping the spirit of Keep Fit alive and thriving.

💛 Here’s to a Friday filled with movement, music and a little bit of magic.
Tell us… how are you moving today?

10/06/2026

✨ Laban Dance Fitness Training – 5 July 2026 ✨
Ready to unlock more creativity in your teaching?
Our Laban Dance Fitness (LDF) training brings expressive, artistic movement to life — perfect for instructors who want to offer something distinctive, musical and deeply meaningful in their classes.
You’ll explore Laban Movement, choreography, musicality and creative teaching, supported by expert KFA educators, personalised mentoring, a full learner portfolio and free 1 year KFA membership.
If you’re looking to enrich your current classes or begin your journey into dance based fitness, this is your next step.
📅 Next session: 5 July 2026
Let’s elevate movement, expression and teaching together 💛
Check out https://keepfit.org.uk/teacher-training/

09/06/2026

Sit & Stay Fit – Empower yourself to teach older adults and those with reduced mobility. Gain specialist skills, practical tools, and confidence to lead safe, engaging classes that support independent living and falls prevention. Next course starts online 14 June 2026 with a meet and greet session.
Courses include expert tuition, mentoring, and a comprehensive learning experience. Whether you’re a seasoned instructor or just starting out, these programs will expand your portfolio and inspire your teaching. Head to [email protected]
💙 Want to elevate your own teaching?
Our Sit & Stay Fit programme gives you the advanced, much needed skills to empower older adults and those with reduced mobility. You can easily fit the training into your timetable, and it will significantly enhance your professional portfolio.
🪑 Next course starts online: 14 June 2026
Includes a friendly meet and greet session. With on course dates as
28 June
12 July
26 July
9 August
16 August and potential additional day of 23 August
📩 Register your interest: [email protected]
🌐 More details: https://keepfit.org.uk/teacher-training/
Join the movement. Shape the future.

08/06/2026

🌟Calling All KFA Teachers & Trainers – Join Us at Concordat 2026!🌟
Are you ready to connect, learn and be inspired? 💛
Our KFA Concordat 2026 is taking place on
📍18 & 19 July 2026 – Leicester
This is your opportunity to come together with fellow teachers and trainers from across the Association for a weekend of:
✨ Fresh ideas
✨ Professional development
✨ Shared learning and inspiration
✨ That unique KFA community spirit we all love
Whether you’re looking to refresh your teaching, expand your knowledge, or simply enjoy being part of something special — Concordat is not to be missed.
👉Head here for the programme and booking form:
Concordat 2026 | The Keep Fit Association
Let’s come together, share our passion, and keep raising the standard of everything we do 💃💛

06/06/2026

What a amazing day today. National Festival 2026 was outstanding, full of friendship and fun. Every dancer shone so bright and the audience were truly appreciative. The variety, talent and originality was on full show. Well done to the Keep Fit Association! May we move together connecting through dance for many more years to come. Can’t wait to share photos.

05/06/2026

🌟 Don’t Miss the Moment! 🌟
The stage is set. The dancers are ready. The whole KFA community is buzzing with anticipation as we head into our fantastic Festival and 70th Anniversary celebration.
To everyone travelling today and tomorrow — especially all those coaches heading to Nottingham — have a wonderful journey and an amazing time.
To all our performers and producers: don’t forget your costumes, your smiles, and your KFA spirit. Get ready for a day filled with friendship, fun, creativity and unforgettable memories.
And to our spectators: safe travels, and get ready to join us for a spectacular celebration of movement, relationships and dance — a celebration that reaches back through the generations who have kept our Association strong and our movement alive.

01/06/2026

🌟 Our Final Sneaky Peek! 🌟
Our last teaser before the KFA National Festival on 6 June 2026 — and it’s a good one!
The Southern Counties team, produced by Karen Parker Geddes, are buzzing with excitement and have had so much fun getting ready for their performance. They’ve created a wonderful story for the stage… and here are a few clues to what’s in store.
We can’t wait for the weekend and to see their creativity come to life.

01/06/2026

🌟 Celebrating 70 Years Together 🌟

We’re proud to be the founder partners of EMD UK, and delighted to see our 70th Anniversary celebrated so warmly.

For seven decades, the KFA has inspired people to move, connect and thrive through community-led group exercise — and it’s wonderful to see that legacy recognised.

Thank you to everyone who has been part of our journey. Here’s to the next chapter of movement, friendship and wellbeing.

Our founder partner, the Keep Fit Association, is celebrating 70 years of movement, community and Laban Dance fitness at their National Festival on 6 June 2026.