Saffron Bentley

Saffron Bentley RESTORE • REPAIR • REBUILD
💆🏻‍♀️ Sports Massage Therapist
🦴 MSK Specialist
📍 Hornsea

To book in drop me a message / DM or use the link in bio ✨
14/06/2026

To book in drop me a message / DM or use the link in bio ✨

A common misconception is that sports massage has to hurt to work. Treatment should be effective not unbearable. Some ar...
04/06/2026

A common misconception is that sports massage has to hurt to work.

Treatment should be effective not unbearable. Some areas may feel tender or uncomfortable, but every session is tailored to the individual- because every body is different.

❕Rebrand and reintroductionAs the business evolves, so does the focus. While personal training is no longer part of our ...
01/06/2026

❕Rebrand and reintroduction

As the business evolves, so does the focus.

While personal training is no longer part of our services - you can still find this through offering both online and face-to-face coaching.

Sbrecovery is dedicated to helping you move, recover and perform at your best through hands-on treatments including sports massage, lymphatic drainage, brazilian body sculpting and acupuncture / dry needling. Alongside these, tailored exercise rehabilitation plans designed to reduce setbacks, build resilience and get you back doing what you love.

I’ll also continue to run our Monday night Strength & Conditioning class at Seaton Recreational hall, and new faces are always welcome!

Built on the same passion for helping people feel their best- just with a new direction, a new name and a renewed focus.

Thank you to everyone who continues to support me and allowing me to do what I love and call it work🫶🏼

RESTORE REPAIR REBUILD.

Stay tuned… Available to book from June 12th 🙌🏼
04/05/2026

Stay tuned…

Available to book from June 12th 🙌🏼

Our amazing Monday night crew are ready to welcome you! 💪🏼Ready to feel stronger, fitter, and more energised? Our fitnes...
16/04/2026

Our amazing Monday night crew are ready to welcome you! 💪🏼

Ready to feel stronger, fitter, and more energised? Our fitness classes are all about good vibes, great workouts and a supportive team that keeps you motivated.

Come along and try your first session for FREE! No pressure, just a chance to see what we’re all about.

Join the team, challenge yourself and have some fun while you’re at it- we’d love to have you 🥰

12/02/2026

Sitting at a desk all day?
If your posture currently looks like a prawn 🦐… this one’s for you.
These quick and simple exercises can remind your body what upright feels like. Undo the hunch, wake up your sleepy muscles and get you standing taller again.
Your neck, shoulders and back will thank you! 🙌🏼

10/02/2026

POV: You finally booked that massage…

Pain, tension and burnout are signs- not weaknesses.
Ignoring your body’s signals only delays healing.
Massage can support pain relief, nervous system reset, and recovery- stop pushing through the pain and start listening to your body.

Message for any enquires or to book in✨🤲🏼

Thinking about getting fitter and feeling stronger in 2026? Come and try our Strength and Conditioning class! 💪🏼Your fir...
01/01/2026

Thinking about getting fitter and feeling stronger in 2026?
Come and try our Strength and Conditioning class! 💪🏼

Your first session is completely free - no pressure, just come along and see what you think 🙌🏼

We’ve already got an amazing group of motivated, friendly (and very funny!) people, and we always looking forward to welcoming new faces! ❤️

Here’s to a bigger and better 2026 🎉

January availability is out! Please message before booking in 🥰
28/12/2025

January availability is out! Please message before booking in 🥰

With 2026 just around the corner, we wanted to take a moment to re-introduce ourselves and remind you of the services we...
27/12/2025

With 2026 just around the corner, we wanted to take a moment to re-introduce ourselves and remind you of the services we offer!

Our goal is to support you in reaching YOUR goals - whether that means getting fitter in the new year, taking better care of your well-being, or just making YOU a priority again. Whatever your focus is, we want to help you along the way 🙌🏼

Thank you for all your continued love and support- it doesn’t go unnoticed! Here’s to a bigger, better and busier 2026 ✨🥂🎉

Address

Hornsea
HU18

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