07/06/2026
Mian Shanti Ritual with Nancy in Horndon on the Hill, Essex.
What This Ritual Includes
Crystal Chakra Balancing and Meditation: Align and awaken your energy centers for emotional calm and mental clarity. This practice helps to balance your chakras, promoting harmony within your body and mind.
Vagus Nerve Massage: Soothe your nervous system and calm any stress or anxiety. This gentle massage targets the vagus nerve, which plays a crucial role in regulating mood and stress levels.
Lymphatic Drainage Massage: Gently stimulate and support the body’s natural flow of lymphatic fluid, aiding detoxification and leaving you feeling light and refreshed. Body brushing is also included to stimulate the lymphatic system, helping to remove toxins and excess fluids, thereby improving overall wellness.
Gua Sha Along Meridian Lines & Pressure Points: Smooths tension, supports energy flow, and promotes radiant vitality. This technique enhances circulation and encourages a sense of well-being.
To book call or email Nancy - 07522 283837 / [email protected]
www.yogaonthehillessex.com