Hook BJJ

Hook BJJ We teach the art of immobilisation which leads to breaking and strangulation. This is Hook Grappling

31/07/2026

5 Things White Belts Can Do That’ll Make the Biggest Difference

1️⃣ Roll with everyone, not just your mates
2️⃣ Tap early, tap often
3️⃣ Get on the mats more than once a week
4️⃣ Stop chasing subs early. Position first
5️⃣ Save your questions for after the roll

Which one do you need to hear most? 👇

27/07/2026

Every white belt goes through these 6 phases 👇 which one are you in right now?

Deandre Corbe seminar 13/07/26Guildford Jiu Jitsu X Hook Grappling Was great to meet both Deandre and Rod after followin...
15/07/2026

Deandre Corbe seminar 13/07/26
Guildford Jiu Jitsu X Hook Grappling

Was great to meet both Deandre and Rod after following them and their team for years. Deandre led an amazing session.

Jiu Jitsu really is cool, being able to meet and train with great people.

📸

12/07/2026

This is your average night at Hook. Come see for yourself.

First class is free. Message us to grab a spot.

11/07/2026

Nobody is judging you. Everyone in that room remembers their first night.

Comment “FIRST” and I’ll send you exactly when to come.

10/07/2026

If you’ve been searching “BJJ for beginners” this is me, and this is us. Message me directly, I reply myself. Message “Jack” I’ll reply myself.

New blue belts 🔵🔵🔵Consistency, effort and intention. Recipe to success.
07/07/2026

New blue belts 🔵🔵🔵

Consistency, effort and intention. Recipe to success.

04/07/2026

Friday night rounds mean plenty of rolling… and even more sweat. 💦

Hydration is something I don’t leave to chance. My body performs better when it’s properly hydrated, so this mix of electrolytes and creatine from has become part of my routine before, during, and after every hard session.

It’s a simple habit that’s easy to stay consistent with.

I asked a few students how they would describe Hook Grappling. Here’s what they said…
03/07/2026

I asked a few students how they would describe Hook Grappling. Here’s what they said…

Our oldest student went to compete today at Reading Pro sports and came away with double gold submitting all his opponen...
28/06/2026

Our oldest student went to compete today at Reading Pro sports and came away with double gold submitting all his opponents in under a minute. Shane is an absolute beast, training 6 times a week putting all the youngsters to shame!

Who says you can’t teach an old dog new tricks 😉

Well done mate! Also great support from the team coming along today!

Address

Unit 3, Optrex Business Park
Hook
RG279AY

Opening Hours

Tuesday 7pm - 8:30pm
Wednesday 7pm - 8:30pm
Friday 7pm - 8:30pm
Saturday 8am - 9am

Telephone

+447447922207

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