Gritty Rascals Swimrun

26/08/2026

Standard prices for Swimrun Coniston ends midnight Sunday...that's 4 days to go!

Three race distances:
🏊🏃 Sprint - 12.7 km
🏊🏃 Gritty - 21.1 km
🏊🏃 Full - 47+ km

Book today and enjoy an adventure through some of the Lake District’s most iconic and varied terrain on Sunday 20th September. And use your group or marshal coupon codes for extra savings!

More details: Link in bio
https://grittyrascals.com/swimrun-coniston/

📍 Swimrun Coniston
🗓️ Sunday 20th September
🏆 ÖTILLÖ World Series Merit Race ÖtillÖ Swimrun
🍻 Race HQ & Finish Zone: Tweedies Bar and Lodge
🏔️ Location: Visit Lake District

Check out race details on our website and book before midnight this Sunday for our Standard rate tickets.

220 Triathlon Magazine

21/08/2026

Missing that swimrun feeling? 🏊‍♀️👟

Take a look back at the wonderful moments from Swimrun Bewl in June, because looking back is the best way to plan your next leap forward.

https://www.youtube.com/watch?v=AZ__fRsdGe0

Next stop: Swimrun Coniston on Sunday, 20th September!

From breathtaking open-water swims to sweeping fell trails, Coniston is set to be your most adventurous race this year. If Bewl made you smile, Coniston will leave you speechlessly hooked.

⛰️ Location: Coniston, Lake District
🗓️ Date: Sunday, 20th September
📲 Book now: grittyrascals.com/race-entry

Don't wait until prices rise! Book today.

Highlights from the Swimrun Bewl 2026, hosted by Gritty Rascals Eve...

14/08/2026

Swimrun Coniston - Sunday 20th September, 2026

Will you be wearing the red, yellow or blue vest on the day? Three distances on a wonderful open water swimming and trail running course in the Lake District.

Do you know which vest colour is for which race distance?

Full: 47 km
Gritty: 21 km
Sprint: 12.7 km

Enter today and join us in September for an incredible swimrun event in the Lake District.

We're always grateful for likes, follows and shares to help us spread the word. 🙏

More details: Lin in bio
https://grittyrascals.com/swimrun-coniston/


Tiffin Sandwiches Sharp Edge Travel Precision Fuel & Hydration Lottie Shaw's

11/08/2026

No transition zones. No overthinking. Just pure momentum. 🏊🏃‍♀️✨

Swimrun isn’t about chasing split times or fussing over kit changes. It’s about diving straight into the wild and taking on the landscape.

Open water swims mixed seamlessly with rugged trail runs. No stopping to change kit, just non-stop motion from start to finish.

Sounds mad? It’s brilliant.

If you missed our summer races, your next big adventure is waiting in the Lake District. 🏔️

📍 Swimrun Coniston
🗓️ Sunday 20th September
🏆 ÖTILLÖ World Series Merit Race ÖtillÖ Swimrun
🍻 Race HQ & Finish Zone: Tweedies Bar and Lodge
🏔️ Location: Visit Lake District

Whether you’re a complete beginner looking for your next challenge or a seasoned rascal returning for more, there’s a spot on the start line with your name on it.

The Lake District is calling! Link in bio save your spot, or head to https://grittyrascals.com/race-entry/ to enter today.

220 Triathlon Magazine

25/06/2026

Results Alert: Swimrun Gower 2026 😁

Click to view the official results from Swimrun Gower 2026.
https://grittyrascals.com/results-swimrun-gower-2026/

Just crossing the finish line in the epic Swimrun Gower event is an incredible achievement - but see how you stacked up, and savour your achievement. 🏊🏃‍♀️👏👏

Let's spread the word for 2027 - and for Swimrun Coniston this coming September! 👊

Results from the Swimrun Gower 2026 event on the Gower Peninsula, on 20th June, 2026 - organised and delivered by Gritty Rascals Events. Take a peek at our website for upcoming events.

24/06/2026

A little selection from the newly posted galleries from Swimrun Gower.

We have a lot of people to thank. An event with such logistics requires lots of wonderful people, like-minded small businesses, government and local agencies, and experienced safety personnel.

Above all, an event like this needs athletes looking for an adventure, and a location that creates the perfect backdrop.

Take a look at all the photos from Swimrun Gower 2026 at photos.ridgeflow.co.uk/Gritty-Rascals-Events

📸 credits: Red Media

24/06/2026

Full Photo Gallery - Swimrun Gower 2026

It’s only been a few days but it feels longer. Time flies but memories remain! Now you can feast your eyes on the full Swimrun Gower 2026 photo gallery!

https://photos.ridgeflow.co.uk/Gritty-Rascals-Events/Swimrun-Gower-2026

Help us spread the word with some likes and tagging!

And take advantage of the free download facility on the albums and share them on your own social media - but please do tag us so we can showcase Swimrun Gower for 2027 - we don’t want just you having all the fun!

An almighty thanks to our wonderful photographers! Images, you’ll agree, that capture more than just moments in time.

📸 credits: Red Media | Kara Thomas Photography | Ridgeflow Media

Swimrun Gower 2026 on the stunning Gower Peninsula. Organised by Gritty Rascals Events.

22/06/2026

Oh yes! Time to get tagging! Swimrun Gower 2026 Teaser Album goes live!

FREE DOWNLOADS. Just a few selected images from the day. More to follow.

Share your photos and use tags and to help us spread the word.

https://photos.ridgeflow.co.uk/Gritty-Rascals-Events/Swimrun-Gower-2026/Teaser-Album

Stunning location. Incredible marshals. Unbelievable athletes. One epic adventure.

Head over to the gallery, find yourself, find your friends, and get tagging!

A big thank you to our wonderful photographers out on the course at the weekend. Full albums to follow.

📸 credits: Red Media Ridgeflow Media and Kara Thomas Photography

Credits to Red Media and Kara Thomas Photography

20/06/2026

Swimrun Gower Race Day!

As the event progresses today on the Gower Peninsula, and with athletes now crossing the finish line, we take a quick look at some of the images coming back from one of our on course photographers

A stunning location for an epic adventure. We look forward to welcoming all the athletes on the course today back at the finish line in the beautiful grounds of Oystermouth Castle.

If you are in the area, come over to and cheer the athletes over the line. Coffee and sunshine on tap!

Visit Swansea Bay, Mumbles and Gower Wales

16/06/2026

Marshals! 🏊‍♂️🏃‍♂️

We are looking for marshals to join our event team on Saturday, 20th June 2026.

Our adventure race relies on a brilliant team of marshals to make the day safe, successful, and unforgettable for the athlretes. Whether you want to support the athletes, share your energy, or help make lasting memories, we have a role for you.

👉 If you are a club and looking to fundraise - then look no further. We will make a payment to your club for each marshal on the event. Contact us for more details.

Available Roles Include:
🔹 Swim Transitions
🔹 Aid Stations
🔹 Course Support

👉 No experience needed, just a willingness to lend a hand and a smile!
👉 We’ll provide you with all the details and support you need on the day.

🔗 Sign up today at: grittyrascals.com/join-our-team
(Link in bio)

Gower RFC