Burgess Golf Performance

Burgess Golf Performance I Help Golfers get Strong, Powerful & Mobile to enhance Golf Performance | Supported Multiple DP World Tour Winners ๐Ÿ† | In-Person & Online Coaching ๐Ÿ“ฑ

31/05/2026

Day out on Friday with the boys , trying to prove can still move โ›ณ๏ธ

๐‰๐ฎ๐ง๐ข๐จ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  ๐†๐จ๐ฅ๐Ÿ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐žโ€‰โ€‰We are excited to launch our Junior Strength & Conditioning G...
12/03/2026

๐‰๐ฎ๐ง๐ข๐จ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐‚๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  ๐†๐จ๐ฅ๐Ÿ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐žโ€‰
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We are excited to launch our Junior Strength & Conditioning Golf Performance Programme at Holywood Golf Club.โ€‰
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Designed for ๐ฒ๐จ๐ฎ๐ง๐  ๐ ๐จ๐ฅ๐Ÿ๐ž๐ซ๐ฌ ๐š๐ ๐ž๐ ๐Ÿ๐Ÿ‘โ€“๐Ÿ๐Ÿ–, this in-person small group programme focuses on developing ๐ญ๐ก๐ž ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐ฉ๐จ๐ฐ๐ž๐ซ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ ๐ญ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ ๐จ๐ฅ๐Ÿ๐ข๐ง๐  ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.โ€‰
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With ๐Ÿ–+ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ ๐–๐จ๐ซ๐ฅ๐ ๐“๐จ๐ฎ๐ซ ๐ฐ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐š๐ง๐ ๐ž๐ฅ๐ข๐ญ๐ž ๐š๐ฆ๐š๐ญ๐ž๐ฎ๐ซ ๐ ๐จ๐ฅ๐Ÿ๐ž๐ซ๐ฌ ๐ฐ๐ก๐จ ๐ก๐š๐ฏ๐ž ๐ซ๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐ž๐ ๐ˆ๐ซ๐ž๐ฅ๐š๐ง๐, we understand the physical demands required to perform at the highest level.โ€‰
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Week 1 will include baseline testing, including:โ€‰
โ€จโ€ข Range of motion assessmentsโ€‰
โ€จโ€ข Movement quality screeningโ€‰
โ€จโ€ข TrackMan testing (club head speed & ball speed)โ€‰
โ€จโ€ข Strength and power testingโ€‰
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These results allow us to track progress and individualise training moving forward.โ€‰
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๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌโ€‰
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๐Ÿ“ Holywood Golf Clubโ€‰
โ€จ๐Ÿ“… Mondays & Thursdays (Starting Monday 6th April 2026)โ€‰
โ€จโฐ 7pm or 8pm (same time slot each day)โ€จโ€‰
๐Ÿ’ฐ ยฃ120 per month for 8 in-person sessions per month
โš ๏ธ ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐’๐ฉ๐š๐œ๐ž๐ฌ โ€“ ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ– ๐“๐จ๐ญ๐š๐ฅโ€‰
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๐˜—๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ฎ๐˜ถ๐˜ด๐˜ต ๐˜ฃ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ง ๐˜๐˜ฐ๐˜ญ๐˜บ๐˜ธ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜Ž๐˜ฐ๐˜ญ๐˜ง ๐˜Š๐˜ญ๐˜ถ๐˜ฃ ๐˜Ž๐˜บ๐˜ฎ ๐˜ฃ๐˜ถ๐˜ต ๐˜‹๐˜– ๐˜•๐˜–๐˜› ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜จ๐˜ฐ๐˜ญ๐˜ง๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด (๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ข๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ).โ€‰
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๐Ÿ“ฉ To secure your space or for more information:โ€จโ€‰
Instagram: .performancetrainingโ€‰
โ€จFacebook: Burgess Performance Trainingโ€จโ€‰
Email:[email protected]

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Holywood

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+447575127172

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