Amy Gallagher Coaching

Amy Gallagher Coaching I am a transformational coach and healer.

I work from the inside out - in particular balancing your inner masculine and feminine energies so you can live and lead with more passion, purpose and truth.

21/08/2026

I didn’t need to do more. I needed to come back to myself.

To move. To breathe. To be quiet. To create some space.

And slowly, I could feel my energy returning. Lighter. Brighter. More me again.

A reset doesn’t have to look like mine. Sometimes it’s simply recognising that the way you’re carrying on isn’t working — and choosing to interrupt the pattern.

We don’t always get to choose what life brings us.

But we can choose how we respond to it.

There is always the choice to reset. ✨

18/08/2026

Life isn’t linear.

We ebb and flow.
We contract and expand.
We rise and fall.

There are times to move forward, and times to draw inward.

The struggle often comes when we resist the natural rhythm of where we are.

Perhaps the invitation is simply to listen — and move with life, rather than against it.

#

16/08/2026

Movement is medicine.

Right now, yoga is the tonic my mind and body need.

05/03/2026

RESTORATIVE YOGA WITH REIKI HEALING - Weds 18 March, 7.15pm at my studio in Hoddesdon.

Together, we ground with a guided meditation.

Then we soften with nourishing restorative yoga.

I offer you@reiki healing to balance, release and recharge.

Come join me. Book your space by following the link in my bio.

Address

Hoddesdon
EN118NR

Website

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