What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 1pm Saturday 8:30am - 10:30am

Elite Fitness Hoddesdon, Unit E, Cavendish House, Plumpton Road, Hoddesdon (2026)

29/01/2026

🟢 Meet the Coaches 🟢

At Elite Fitness, we believe great coaching is about more than just workouts. It’s about support, consistency, and helping people build habits that last. Today, we’re introducing another coach who brings exactly that.

“Hey, I’m Jack, a PT and online coach. I help people get real results through smart training, sensible nutrition, and consistency that fits around real life.

I’ve helped dozens of people get stronger, leaner, and more confident – without turning fitness into their entire personality. Results matter, but so does enjoying the process.

When I’m not in the gym, I’m probably cooking, or watching West Ham lose. Love a bit of boxing too. Looking forward to working with you!”

Thinking about getting started at Elite Fitness? Drop us a DM 💪

28/01/2026

🟢 Meet the Coaches 🟢

At Elite Fitness, our coaches are the heart of everything we do. Today, we’re introducing someone who brings energy, athletic experience, and a whole lot of passion to the gym…

“Hey everyone, I’m Ellis! I’ve been a qualified PT for 3 years and alongside coaching, I’m also a Team GB Canoe Slalom athlete, so performance, discipline and loving the process are a huge part of my life. I bring that same energy and mindset into every session.

When I’m not canoeing or coaching, you’ll probably find me with my sausage dog Monty! I’m all about building strength, confidence, and enjoying fitness. I can’t wait to train with you all!”

Ready to start your journey with a coach who genuinely cares about the process? Drop us a DM.

27/01/2026

A few reminders to take into Feb…

Consistency > motivation

Missed days don’t ruin goals, quitting does.
Show up, Do the work, Repeat. 🔁🔥

06/01/2026

✨ NEW FOR THE NEW YEAR ✨

Mum & Baby Bootcamp is launching at Elite Fitness 💪👶

Ready to get back into shape without the stress of finding (or paying for) childcare? Bring your baby along and train in a supportive, welcoming environment designed especially for mums.

✔️ Suitable for all abilities
✔️ Build strength, confidence & energy
✔️ Connect with other mums on the same journey

This isn’t just a workout, it’s a community 💚

Move your body, bond with your baby, and feel like you again.

📍 Cavendish House, Plumpton Road
🕚 Tuesdays 11:30 | Fridays 11am

DM us to book your spot ✨ Starting Tuesday 6th January 2026!

13/12/2025

✨ NEW FOR THE NEW YEAR ✨

Mum & Baby Bootcamp is launching at Elite Fitness 💪👶

Ready to get back into shape without the stress of finding (or paying for) childcare? Bring your baby along and train in a supportive, welcoming environment designed especially for mums.

✔️ Suitable for all abilities
✔️ Build strength, confidence & energy
✔️ Connect with other mums on the same journey

This isn’t just a workout, it’s a community 💚

Move your body, bond with your baby, and feel like you again.

📍 Cavendish House, Plumpton Road
🕚 Tuesdays 11:15am | Fridays 11am

DM us to book your spot ✨

Address

Unit E, Cavendish House, Plumpton Road
Hoddesdon
EN110LB

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 1pm
Saturday	8:30am - 10:30am

Telephone

+447834252393

Website

https://linktr.ee/elitefitnesshoddesdon?fbclid=PAAaZR5o271EWM9CWo92TzBR15ddAEZfFwf1alEbHdh_uJANlUWaFN0hiiy2I_aem_AfWbtQD

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Elite Fitness Hoddesdon