Symmetry studio

Symmetry studio Symmetry reformer studio based above Hockley Gym in Eldon Way, offers small group and private reformer pilates sessions. Lead instructors have a L3 in Pilates.

With a max of 6 per session you will feel guided and supported in every workout.

03/08/2026

🍂 BOOK NOW! Get Back to Pilates This September 🍂
The summer holidays are nearly over… now is the perfect time to get back into a routine that works around school runs, work and the commute.
✨ Term Time Blocks start Monday 7th September and spaces are already filling fast!
Whether you’re completely new to Reformer Pilates or returning after a break, we’ll help you feel confident from day one.
Choose the best way to start:
🗓️ Book a Term Time Block
✔ Secure the same class every week
✔ The best value option
✔ Build strength and consistency throughout the term
OR
💚 Choose a Starter Pack
✔ Perfect if you’re new to Symmetry
✔ Flexible credits to try different classes
✔ Find the sessions that suit you best
Every new client receives:
⭐ A FREE 30-minute 1:1 Starter Session
🧦 A FREE pair of Symmetry grippy socks
Your personal starter session gives you the chance to:
• Meet your instructor
• Learn how the reformer works
• Discuss your goals or any injuries
• Feel confident before joining a group class
At Symmetry we offer:
💚 Reformer Pilates
💚 Mat Pilates
💚 Private Sessions
💚 Rehabilitation & Sports Specific Pilates
📍 Hockley, Essex
👉 Book your Autumn place today:
New to Symmetry? https://www.symmetryreformers.co.uk/new-to-symmetry-or-beginners
Limited spaces available for our September term – don’t miss out! 🍂

28/07/2026

Make time for you this summer.
Small groups and great sessions

22/07/2026

Small group PT -
Wednesday morning 9.15am
& every other morning at various times
Come join the fun! Head to the website and links 🔗 in our bio
Feel noticed, feel supported!

21/07/2026

Missing my Tuesday crew!!
Trying to stick to a routine in the summer holidays is tough
But that consistency is key!
Making myself move!

☀️ Your strongest summer starts here... ☀️Whether you’re completely new to Reformer Pilates, returning after a break, re...
21/07/2026

☀️ Your strongest summer starts here... ☀️
Whether you’re completely new to Reformer Pilates, returning after a break, recovering from an injury, or looking to improve your strength and performance, we’ve got something for you.
✨ Summer Offers Now Available!
💚 NEW CLIENT 1:1 INTRO OFFER
✔️ 3 private 1:1 sessions for just £120
✔️ Personalised to your goals
✔️ Perfect for beginners
✔️ Great for injury rehabilitation
✔️ Ideal for sports performance and building confidence before joining classes
🏋️ Summer Class Packs
Stay moving all summer with flexible class packs and our friendly, supportive community. Our small classes mean you’ll always receive expert guidance, whatever your experience level.
🌿 Every body is welcome.
🌿 Every goal matters.
🌿 Every session is designed to help you move better and feel stronger.
👉 Find all of our summer offers here:
https://www.symmetryreformers.co.uk/offers
📩 Have questions or not sure where to start? Send us a DM or email [email protected]—we’d love to help you find the best option for you.
MoveBetter FeelStronger InjuryRehab SportsPerformance BeginnerPilates PilatesJourney SummerFitness HealthyLifestyle StrengthAndMobility EssexFitness SupportLocal PilatesCommunity MoveWell PilatesForAll SummerOffers

16/07/2026

Can you spot who’s the odd one out in today’s 10.15 class?

Want to friendly, supportive sessions - checkout our offers in the bio …

☀️ SCHOOLS OUT… BUT PILATES IS IN! ☀️Looking for the perfect way to feel stronger, move better and prioritise you this s...
16/07/2026

☀️ SCHOOLS OUT… BUT PILATES IS IN! ☀️

Looking for the perfect way to feel stronger, move better and prioritise you this summer?

Our Summer Starter Pack is the ideal way to experience everything Symmetry has to offer.

✨ For just £60 you’ll receive:
💚 1 x 1:1 Starter Session tailored to your goals
💚 2 Group Classes (choose from Reformer, Mat or Momentum)
🧦 PLUS a FREE pair of Symmetry grip socks!

Whether you’re completely new to Pilates or returning after a break, we’ll help you build confidence, improve strength and leave feeling amazing.

🌿 Feel stronger.
🌿 Move better.
🌿 Reduce stress.
🌿 Make this your summer.

⚠️ Limited availability!
✔️ Starter Pack must be activated within 10 days of purchase.
✔️ All sessions must be used by 6th September.

👇 Booking link is in the comments - secure your place today!

Tag a friend who needs to invest in themselves this summer. 💙 available for new clients.

MoveBetter FeelStronger PilatesForBeginners SelfCare PilatesLife StrengthAndConfidence EssexFitness PilatesCommunity SummerStarterPack

15/07/2026

✨ **Whatever your starting point, you’re welcome at Symmetry.** ✨

At **Symmetry at Hockley Gym**, we believe movement is for everybody.

Whether you’re recovering from injury, looking to improve your sports performance, building strength, or simply wanting to move and feel better, we’re here to support you every step of the way.

💚 Injury rehabilitation
💚 Sports-specific training
💚 Reformer Pilates
💚 Mat Pilates
💚 Small Group Personal Training
💚 1:1 Private Sessions
💚 24/7 Gym Access

Our experienced instructors provide the guidance, encouragement and personalised support you need to build confidence, move well and feel your best.

Book a taster session on the reformers and find out how we can help you move better.

☀️ **Our Summer Offers are now live!**

Check out the links in our **bio** and **comments** to find the perfect place to start.

We can’t wait to welcome you to the Symmetry community. 💚

MovementMatters MoveBetterFeelBetter EssexPilates Hockley PilatesCommunity SmallGroupTraining StrengthMobility InjuryRehab HealthyMovement

14/07/2026

Lovely evening in the studio with the 7pm group working on legs, shoulders, arms, Glutes,core!
They work as hard as they talk! 😉

Address

Symmetry Studio 2nd Floor Of Hockley Gym
Hockley
SS54AD

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