Hockley Gym

31/03/2026

30/03/2026

Did you know?

Hockley gym is owned and managed by Sarah & Mo, we are in the Gym daily, ready to support you on your fitness journey.

With over 30 years of experience and knowledge to help you achieve your goals with personal training, gym, reformers group classes and DEKA there is something for everyone.

03/03/2026

Our monthly news letter has been emailed to you all, this month our member spotlight is on Emma .. We really do have some amazing members at Hockley Gym you can hear why Emma works out at Hockley Gym via the link below.

You may well have already seen her in the Gym - remember to say hi!

We have some amazing members at Hockley Gym - meet Emma march 2026

01/03/2026

This is Charlie!! Did you know we took on Hockley Gym (then Cullys) when I was 8months pregnant with him! Now 15.. Charlie is now our super Saturday Lad - who oversees lots of gym maintenance. Yesterday he had the very important job of helping prepare for our wellness retreat

01/03/2026

The perfect place to learn to use a reformer.
Join one of our beginners courses - and add another dimension to your workouts.
Learn to move better and support your body!
Email [email protected] for more info. can’t make Wednesdays - let us know and we can create a session for you!

17/02/2026

Hi Facebook friends - Did you know we have a reformer Symmetry studio above Hockley Gym? So if you are looking for excellent coaching come and check us out!

Reformers are fantastic for all levels and ages..current clients range from age 14 to 84!

If you want to feel stronger and move well, feel more balanced, reformer Pilates with me at Symmetry can help.

Perhaps you are a complete beginner or hate the idea of the gym, reformer sessions could be perfect, the springs create a resistance and can either help to support or challenge you at your level.

They are brilliant for everyday movers, beginners, athletes, rugby players and sports people who what to improve their performance on the track, pitch or court they are an essential part of your training if you want to prevent or rehabilitate an injury.

At Symmetry studio you will be coached by instructors with extensive knowledge in fitness, pilates and coaching Sarah & Becci have nearly 30 years experience in fitness and coaching and boast degrees from Brunel university in Sports Science. They are joined by Francesca and Scarlet Robinson both brilliant instructors who will work you hard and support you perfectly too.

We offer small group sessions and private sessions so you will be sure of top class support and guidance - Spaces are limited so get in touch to book your taster and try something new that your body will love 🫶. We have a couple of new classes starting soon - Wednesdays 6.30pm with Scarlet Robinson and our teen sessions will be back get in touch to reserve a space.

We also have a retreat on the 28th Feb - that's the perfect introduction to reformer and there's a friend discount to be had - DM for info or see the links in the comments below

Head to Symmetry studio or DM me for info

15/02/2026

Fitness is for everyone at Hockley Gym.

The gym is 24hr access and we are now offering small group training sessions at various times.

Reformer Pilates on the second floor offers a new way to workout that’s suitable for beginners to advance.

Get in touch to book a tour or taster reformer session - links in comments

13/02/2026

Rugby boys & athlete on the reformers!

Get in touch should you have a budding sports star who wants support in their journey. Symmetry studio

What a way to end their year 10 work experience- taster session on the reformers!

Highlighting how reformers can complement a strength and conditioning program and future proof the body for competition.

Ensuring strength and balance in every muscle and joint to help keep them stable on the pitch and track.

Trying to slow them down to focus on quality reps - trust me they were sweating when they left!

Thank you lads for all the help this week, pleasure to have you at the Gym.

11/02/2026

Who needs some time to relax, reset & revitalise? ✨

We have the last few spaces left on our upcoming retreat — and to celebrate Valentine’s, enjoy 25% off when you use code Val25 before 14/2 💛

Your experience includes:
🧘‍♀️ Revitalising reformer session
🌿 Introduction to yoga
🎶 Beautiful, soothing sound bath
🥂 Tasty treats & a glass of fizz

This is your time to unwind, recharge and reconnect.

Link to book in the comments ⬇️

10/02/2026

Ready for more? Get more support, more motivation more results!

New!!! Small group personal training at Hockley Gym - head to the link in comments to book a 2 week trial and train with more purpose.