RawPerformance Gym

RawPerformance Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RawPerformance Gym, Gym/Physical Fitness Center, Station Approach, Hitchin.
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🔥 Body Transformation Specialists
🏋️‍♂️ For busy pros, returners & beginners
📍 Hertfordshire | Team & 1:1 Coaching
🔗 Book your FREE consult 👇
linktr.ee/Rawperformance

*** George ***The Big Bad G!*Firstly, this man is an absolute Gent! A true inspiration as a father, grandfather, husband...
12/06/2026

*** George ***
The Big Bad G!
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Firstly, this man is an absolute Gent! A true inspiration as a father, grandfather, husband and human! At the ripe age of 65, George decided that he wanted to take his physique to new levels, and his own words ‘this is the only time in my life I’ve ever paid for a PT!’ And boy did he pick a good 1! Working alongside Jack Murphy the goal was simple, get into incredible shape for the photoshoot!
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Training alongside his daughter Georgia Hennessey & Loretta Alicia it was genuinely a privilege to have the whole family in RAW. They all trained so hard but the most endearing aspect was seeing the encouragement they all gave to each other!
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This man puts most 25 year-olds to shame, but more importantly he is a true inspiration, and we are delighted he has achieved these incredible results!

Ha’way the lads ❤️🖤❤️

*** Georgia ****OH My Word!!!*What a woman!!*Words don’t actually do this woman justice, from being a powerhouse mum of ...
10/06/2026

*** Georgia ***
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OH My Word!!!
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What a woman!!
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Words don’t actually do this woman justice, from being a powerhouse mum of 2, to smashing out pull ups with her daughter on her back, to having surgery 6 weeks ago, or just being the nicest woman around!
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Georgia decided to level up her transformation by taking on a photo shoot with her dad (this is another story 🤯) and was the main man for the job!
Navigating through injuries, surgeries and a busy mum life, the plan was simple, effective and had to work around G’s family life. And boy did the team deliver!
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Super proud of the whole team, but this one is about you .hennessey massive congrats!!!

❤️🖤❤️

*** Head Trainer ****We are absolutely elites to introduce our NEW Head Trainer  !*After 5 years at RAW, Jack has been r...
01/06/2026

*** Head Trainer ***
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We are absolutely elites to introduce our NEW Head Trainer !
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After 5 years at RAW, Jack has been relentless and ruthless in pursuing the best results possible, and anyone who trains at RAW would witness this first hand! The man is a beast and continues to inspire every day, and it is only that he s rewarded for this!
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Jack has helped develop RAW in the last 5 years and our mission is to catapult the level of results to heights that has never been seen!
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The next few months and years are extremely exciting at RAW and this man will be one of many to be pushing us forward and we can’t wait!!

*** SAM ****The big dog .ball420 joined our January Team Transformation, in preparation for the summer Wedding of the Ye...
27/05/2026

*** SAM ***
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The big dog .ball420 joined our January Team Transformation, in preparation for the summer Wedding of the Year!
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An absolute beast in the gym, whether he was in at 3am catching up sessions or telling other members he was going to ‘people’s elbow them’, he is an absolute joy to have in the place! The phrase ‘he lights up the room’ literally doesn’t do him justice, he is the most positive, enthusiastic and eager to learn member we’ve potentially ever had, and he’s infectious to be around!
After initially smashing his Team Transformation, Sam decided to go all in 1-2-1 coaching and take his physique to the next level, and he thoroughly deserves these results!!
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We can’t wait for the wedding!!
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Client: .ball420

*** BEN ***What a guy!!* joined our latest TTPRo in preparation for the summer, and boy has he shredded up!*Under the wa...
21/05/2026

*** BEN ***
What a guy!!
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joined our latest TTPRo in preparation for the summer, and boy has he shredded up!
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Under the watchful guidance of Ben stuck to the plan to the T! Having a good level of training history, it was just a case of dotting the i’s and crossing the t’s.
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Client -

*** Lee ***The Main man himself,  joined our latest TTPro under the guidance of  *Lee has completed a TT before and had ...
05/05/2026

*** Lee ***
The Main man himself, joined our latest TTPro under the guidance of
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Lee has completed a TT before and had a good level of training history, but it was time to take it up a notch and get back to some structured, accountable intense training!
The man didn’t miss a beat, whether cardio got ramped up or calories slightly dropped, he was absolutely on it! And thoroughly deserves these results in just 9 weeks!!
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Client-

📣 ***ANNOUNCEMENT ***📣We are delighted to welcome  onto the  team, who specialises in sports massage and rehab. Starting...
30/04/2026

📣 ***ANNOUNCEMENT ***📣

We are delighted to welcome onto the team, who specialises in sports massage and rehab.
Starting off Monday 4th & Monday 11th May, Sophie has availability from:
5pm

Please send us a DM to get booked in

19/04/2026

*** COMPETITION TIME ***
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WIN a FREE space on the next Team Transformation or TTPro by following these 4 basic steps:
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1 - TAG 2 Friends on this reel
2 - SHARE this to your story
3 - TAG on your reel
4 - Make sure you FOLLOW
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Enter as many times as you want, and the winner will be revealed on Thursday 23rd May.
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TT Start Date:
25th May - 25th July 2026
#

*** Lizzie ****Liz joined our latest round of Team Transformation in preparation for her big 4-0 holiday, and the goal w...
09/04/2026

*** Lizzie ***
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Liz joined our latest round of Team Transformation in preparation for her big 4-0 holiday, and the goal was simple, drop body fat% and look as good as possible!
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With a very good history of training, Lizzie just need the accountability and structure both training and nutritionally to get in the shape of her life!
Working under the guidance of .conditioning & the plan was set in motion early doors, and Lizzie thoroughly deserves these unreal results!

*** HAPPY 40th BIRTHDAY ****The Big Time Boss turns 40 today and everyone at RAW wishes her a massive Happy Birthday!
25/03/2026

*** HAPPY 40th BIRTHDAY ***
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The Big Time Boss turns 40 today and everyone at RAW wishes her a massive Happy Birthday!

Address

Station Approach
Hitchin
SG49UW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 9am - 2pm

Telephone

+441462456700

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