The Yoga Shed

The Yoga Shed We are so excited to bring Hitchin it’s first Yoga Studio. We have lovingly created a space for y
(1)

☀️ Summer is here and outdoor yoga is back! ☀️As we celebrate the Summer Solstice and the longest day of the year, we’re...
20/06/2026

☀️ Summer is here and outdoor yoga is back! ☀️

As we celebrate the Summer Solstice and the longest day of the year, we’re looking ahead to sunny days, fresh air and yoga under the open sky.

Our outdoor Yoga sessions will be running throughout July and August, giving you the chance to move, breathe and unwind in nature.

🌿 Fresh air
☀️ Sunshine
🧘‍♀️ Feel-good movement

We can’t wait to share these sessions with you. Book your sessions soon!

☀️🧘‍♀️

Get to know your teacher Lisette ✨ • What first brought you to yoga?📚I found a book on my parent’s bookshelf 35 ye...
18/06/2026

Get to know your teacher Lisette ✨

• What first brought you to yoga?

📚I found a book on my parent’s bookshelf 35 years ago.

• What’s your favourite style or pose to teach and why?

☯️ Restorative/yin; so much shift in so little movement.

• What do you hope students feel when they leave your class?

⚖️ Regulated

• Sunrise or sunset?
🌞 Sunrise

• Tea or coffee?
☕️ Coffee

• Beach or mountains?
🏖️ Beach

• Favourite season?
🍁 Autumn

• Early bird or night owl?
⏰ Early bird

• If you could be anywhere in the world, where would it be?
🇹🇭 Thailand

• What’s something people might be surprised to learn about you?
📇 I’m in the middle of writing a novel.

• What’s your go-to comfort food?
🥭 Mango

• What’s currently bringing you joy?
😊 HRT

• What book are you reading right now?
📖 Good Woman by Savala Nolan

• What’s your favourite way to recharge?
💆🏻‍♀️ A massage

• Describe your teaching style in three words.
🧘🏼‍♂️ Inclusive, joyful, expansive

We would love to join Lisette in Thailand but for now, join her at The Shed! See you on the mat!

17/06/2026

Our beautifully new embroidered grip towels are officially our latest obsession. ✨

Once you’ve practiced a hot class with one, there’s no going back. The extra grip, comfort and confidence they bring to your practice make all the difference when the heat rises and you get all sweaty!

Beautiful, practical and studio-approved! We’re completely in love with them. 💛

🧘🏽‍♀️Our teachers bring their own unique wisdom, experience and energy to the studio. Today we are getting to know Kate ...
13/06/2026

🧘🏽‍♀️Our teachers bring their own unique wisdom, experience and energy to the studio. Today we are getting to know Kate a little more….

* What first brought you to yoga?🦘
I began yoga for the 1st time 23 years ago when travelling in Australia and bloody loved it! I began as it complemented the sport I was doing.

* What’s your favourite pose to teach and why?
Twists r my fav as they feel so good on your lower back.

* What do you hope students feel when they leave your class?
I hope that people walk away from class feeling lighter- that they have been able to escape the chatter in their heads and a reminder that movement and breath makes us feel good.

* Sunrise or sunset?🌞
Sunrise- u have to drag yourself out of bed and r rewarded with a reminder that everything will be ok.

* Tea or coffee?☕️
COFFEE- the escense of life!!

* Beach or mountains?🌊
Beach - but difficult- perhaps Anglesey where u get both! But the sea always gives me a sense of peace ✌🏽

* Favourite season?🍂
Autumn- the colours!!

* Early bird or night owl?
Early bird- I am like Cinderella - I will always disappear before midnight!

* If you could be anywhere in the world, where would it be?🗻
This changes from day to day- but with my kids and husband walking up a mountain.

* What’s something people might be surprised to learn about you?
I was once a twin 😳

* What’s your go-to comfort food?🍾
Cottage pie, peas and carrots- HP sauce- glass of champagne- the food of the gods!! Definitely my death row meal..

* What book are you reading right now?
The Wild Dark Shore by charlotte McConaghy- am loving it

*What brings you joy?
Nature is bringing me joy and especially recently when I haven’t been able to exercise- I keep feeling the need to hug a tree at the moment.

* What’s your favourite way to recharge?
I love sitting down with whoever is around in the house and watching a good tv series- a moment of complete escapism before bed.

* Describe your teaching style in 3 words-
Focused, strengthening and energising.

Join Kate on the mat Monday&Thurs pm and Fri&Sun am

Determined to catch a moment in Savasana…Being a parent, finding a moment to yourself can feel almost impossible. A phon...
10/06/2026

Determined to catch a moment in Savasana…

Being a parent, finding a moment to yourself can feel almost impossible. A phone call, reading a few pages of a book, even going to the toilet uninterrupted!

Our new Parents class is for the parents and carers. While the children play, explore and join in as they wish, we do our best to help you find a few precious moments to stretch, move, be still and breathe.

Even if that means Savasana under allllll the props (we’ll take what we can get!! ) ✨

Join us every Tuesday at 11am. Free herbal teas included.🫖

☀️The Sun is a Battery☀️What- A yoga workshop to celebrate the SUMMER SOLSTICE and INTERNATIONAL YOGA DAY with Jennie-L...
06/06/2026

☀️The Sun is a Battery☀️

What-
A yoga workshop to celebrate the SUMMER SOLSTICE and INTERNATIONAL YOGA DAY with Jennie-Lee.

A powerful opportunity to align with the season of light, vitality, and growth.

Why-
Through yoga, summer alignment and connection with nature, we learn to recharge and restore our own energy.
Summer is nature’s season of expansion. The days are longer, the sun is stronger and everything around us is growing. Aligning with the rhythms of nature, you activate your inner fire and cultivate the energy needed to move forward with intention.

How-
Using ancient yogic tools including movement, breathwork, meditation and energy practices, you’ll learn how to balance, harness and store the heat and vitality of the sun within. Discover how to channel the energy into clarity, focused action and meaningful growth.

When-
June 20th
This is a time to reconnect with what matters most, strengthen your vision and take inspired steps towards it.

✨ Recharge. Align. Focus. Grow.✨

Reserve your space and celebrate the season of light with us.

Our new ice machine is up and running!Try the new delicious blends.Ice Cream Matcha 🍦Strawberries & Cream Matcha 🍓Or Ice...
05/06/2026

Our new ice machine is up and running!
Try the new delicious blends.

Ice Cream Matcha 🍦
Strawberries & Cream Matcha 🍓
Or Iced Americanos & Lattes! ☕️

04/06/2026

The most stunning flowers are here!
If you need flowers for a loved one, an occasion or to brighten up your kitchen come and get them over the next couple of days💐
Organise, sustainable and locally grown and they are soooo beautiful!


03/06/2026

🌧️ What wild weather we are having!

We’re keeping things warm and cozy tonight. Lots of you chose hot yoga and after, some lingering with a drink, to stay dry whilst watching the storm roll by.

The perfect evening to be warm, relaxed and in great company!💛

02/06/2026

🧘🏻‍♀️I managed to stretch out my achey back, breathe and relax, find some space in my mind and be still!!
🧒🏻 Bodhi managed to stretch, shake and dance, play (and keep his cars close so no one else could have them🤣)
Mumma and Bobo= very happy!

Every Tuesday at 11am come along with your child and move & relax together.

Address

5 Station Approach
Hitchin
SG49UW

Telephone

+441462433957

Website

Alerts

Be the first to know and let us send you an email when The Yoga Shed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Yoga Shed:

Shortcuts

Share

Category