DM Performance Science

DM Performance Science Taking a personal approach to world class sports science Enjoying the journey is equally as important, as achieving your goals, so let's enjoy it together.

I've always loved understanding how the body works and how it responds and adapts to the demands sport and exercise puts on it. I love sport and whilst I grew up playing football, golf and mountain biking my fascination with what the body is capable of has seen me over the years enjoy adventure racing, surfing and kite surfing, road cycling, skiing even climbing Mount Kilimanjaro. Whether you are

training for the next Olympics, triathlon, a 5 or 10km run or your next park run, my approach is the same. I'll work to understand you and your life, what motivates you and how your body responds to different demands. With 25 years experience working in Summer and Winter Olympic and Paralympic Sport. I've helped athletes compete at 6 Summer Olympics, 2 Summer Paralympics, 3 Winter Olympics and 1 Winter Paralympic Games, countless World Championships and world cup events along with several years experience in higher education as an associate lecturer and researcher. I love working with established athletes, aspiring athletes, weekend warriors looking to make improvements or anyone just looking to get fitter and healthy and enjoy doing it. Whatever brings you here get in touch and let's make a start.

First full day out in Sjusjøen Norway with for the European Championships looking forward to the first day of racing to...
27/01/2026

First full day out in Sjusjøen Norway with for the European Championships looking forward to the first day of racing tomorrow.

Early start to go UKSports PLx25 with GB biathlon
01/12/2025

Early start to go UKSports PLx25 with GB biathlon

Made it to Salzburg train station now on my way to Obertilliach looking forward to meeting up the
24/11/2025

Made it to Salzburg train station now on my way to Obertilliach looking forward to meeting up the

Nice to be back at this roller ski track for some testing this morning. Lovely day for it too
13/06/2025

Nice to be back at this roller ski track for some testing this morning. Lovely day for it too

On camp with the GB Biathlon and not a bad view to wake up to. I can feel the altitude though so things feeling harder t...
13/06/2025

On camp with the GB Biathlon and not a bad view to wake up to. I can feel the altitude though so things feeling harder than normal.

Happy International Biathlon day, such an amazing sport and full of such amazing people. I’ve loved working with the Bri...
24/05/2025

Happy International Biathlon day, such an amazing sport and full of such amazing people. I’ve loved working with the British Biathlon Union over the years.

Range set up for day two of the BBU laser series in Leeds.
18/05/2025

Range set up for day two of the BBU laser series in Leeds.

Setting up for the first round of the BBU laser series in Leeds. Hopefully it’ll warm up a bit and the sun will make an ...
17/05/2025

Setting up for the first round of the BBU laser series in Leeds. Hopefully it’ll warm up a bit and the sun will make an appearance

After a productive 24hrs a quick stop in Venice before my flight home
13/04/2025

After a productive 24hrs a quick stop in Venice before my flight home

Early flight to Italy to meet up with a couple of GB Biathlon coaches to map development and plan the year ahead
12/04/2025

Early flight to Italy to meet up with a couple of GB Biathlon coaches to map development and plan the year ahead

The last 12 months has been an amazing journey, finished off with an amazing experience and a performance that I am imme...
20/08/2024

The last 12 months has been an amazing journey, finished off with an amazing experience and a performance that I am immensely proud off. Could not have done it without the support and encouragement from my friends and family.

Another nice morning to do some more testing with
15/07/2024

Another nice morning to do some more testing with

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