EmBody Pilates Hitchin

20/03/2026

Fabulous Friday !
What a fantastic day of movement - amazing teachers and lovely to catch up with some Pilates pals!

30/08/2025

Looking forward to seeing my lovely clients back on the mat next week!

Classes are busy but I have a couple of spaces now available in my Wednesday 7.35pm class at Westmill Community Centre in Hitchin.

PM for more details - a friendly class suitable for all levels!

20/04/2025

🐣 HAPPY EASTER 🐣
Classes start back tomorrow - limited spaces in some classes.

1:1 Reformer Pilates sessions also available.

🐣 PM for more details.

08/11/2024

😂😂 love this!

01/09/2024

Definitely, Maybe..... excited to be starting a new term of Pilates tomorrow.

⭐️ Very limited spaces left in the following classes:

✨ Tuesday 1.55 - 2.55pm - Benslow Lane
✨ Wednesday 7.35 - 8.35pm - Westmill Community Centre
✨ Thursday 7 - 8pm

⭐️ Classes are small and suitable for all levels - so even if you are new to Pilates I can adapt for you.

⭐️ Pilates is for everyone and helps to improve posture, balance, core strength and mobility, as well as increase flexibility and help with any aches and pains too!
✨It’s also a great way to de-stress with some 'me-time' too.

⭐️I also have some slots available for Reformer 1:1's too.

⭐️ PM me if you want to find out more.

09/08/2024

Reformer Pilates - Keep it small, keep it safe, keep it special 🙏 Body Control Pilates

Group Reformer classes are very much in the news at the moment. See https://www.bodycontrolpilates.com/group-reformer-classes-our-view/ to find out what we think! 💙

10/05/2024

Pilates in the ☀️ - good for the mind, body and soul!!

❤️ Loved this week of garden Pilates - let’s hope more to come 🙏

04/05/2024

🌍 Pilates Day ❤️

13/04/2024

⭐️ Looking forward to a new term of Pilates Classes starting on Monday.

☀️ Hoping this term will bring some warmer days for garden Pilates.

⭐️Timetable
Monday: 9.25am*
Tuesday: 9am, 1.55pm
Wednesday: 9am, 6.25pm*, 7.35pm*
Thursday: 8.50am, 7pm**

All classes Benslow Lane, Hitchin, except:
*Westmill Community Centre
**MyCore Pilates

All group classes are small and mixed ability and are suitable for everyone!

⭐️Reformer 1:1's - I also have some slots available for Reformer 1:1's at my home studio in Hitchin. A great way to enhance your existing Pilates practice, work on a particular body area and be 💯 focused on you!

⭐️Limited spaces left, so PM if you are interested or have any questions.

21/12/2023

🎄Merry Christmas to all my lovely clients, friends and family 🎄

🌟 Finished a festive week of classes with some Tinsel-lates and 12 Days of Christmas ‘fun’ 😂

28/11/2023

Always nice to get some client feedback. Thank you 🙏 - it’s a pleasure to teach you and to see your smiley face every Monday morning.

Sheila is a true inspiration and has just 2 days left of the daily 10 minute cold water dip she’s being doing in November for Motor Neuron disease.

More details here: https://www.justgiving.com/page/sheila-hoppenbrouwers-1696258059084?utm_term=xQBVKwNEA

21/11/2023

One of my lovely clients - Sheila Hoppenbrouwers, is doing a daily 10 minute cold water dip in aid of Motor Neuron disease (which her brother sadly died of).
She is trying to raise £2k for a voice synthesiser for the charity. So if anyone can spare a couple of pounds it would be greatly appreciated.

Help sheila Hoppenbrouwers raise money to support Motor Neurone Disease Association