Coachcamboxing

Coachcamboxing ✝️Boxing Coach | Send TA🧩
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Some say influencer boxing turns the Sweet Science into a circus, disrespects athletes who dedicate their lives to the g...
09/09/2026

Some say influencer boxing turns the Sweet Science into a circus, disrespects athletes who dedicate their lives to the grind, and rewards clout over genuine skill.

​Others argue it brings millions of new eyes, massive paydays, and a fresh audience to traditional fighters who finally get showcased on the undercards.

​As a coach, I see both sides:
​The upside: Gyms are filling up and younger generations are actually watching boxing again.

​The downside: Fundamental craft and years of sacrifice get sidelined for social media antics.

​Where do you stand? Is this modern entertainment saving boxing, or watering it down?

Stabilizes the Wrist: Keeps the wrist aligned directly behind the forearm upon impact. If a punch lands slightly off-ang...
08/09/2026

Stabilizes the Wrist: Keeps the wrist aligned directly behind the forearm upon impact. If a punch lands slightly off-angle, the wrap prevents the wrist from bending backward or sideways, reducing the risk of sprains and hyperextension.

​Compresses the Metacarpals: Tight wrapping binds the loose bones across the back of the hand together, dispersing the force of a punch evenly rather than letting one bone take the brunt of the shock (the primary defense against a "boxer’s fracture").

​Anchors and Protects the Thumb: Leaves the thumb stabilized against the fist, preventing it from jamming or catching awkwardly during hooks and power shots.

​Cushions and Guards the Knuckles: Layers across the knuckles protect cartilage, prevent split skin, and absorb direct compression before it reaches the bone.

​Absorbs Moisture: Soaks up sweat during training, which prevents internal slipping inside the glove and extends the lifespan of the gloves' foam padding and leather.

​A good wrap isn't about extra padding—it's about locking the entire anatomy of the hand into a rigid, safe weapon before it ever slides into a glove. # boxing

08/09/2026

When an opponent commits fully to their backhand, they leave their own chin completely exposed.

If you just defend, you let them reset. If you counter, you end the exchange on your terms.

​The Breakdown:
​Read the Load-Up: Watch their rear shoulder and hip dip before they initiate the shot.

​Small Head Movement: Don’t over-slip. Move off the centreline just enough to let their punch graze past your ear.

​Fire Immediately: Use the torque created from your slip to drive through with your counter before their backhand can return to guard.

​Exit at an Angle: Never admire your work—pivot out to the blind side as soon as the shot lands.

​Timing beats power every single time. Try this drill on the pads or during your next light spar to get the muscle memory locked down.

Should kids actually be getting punched in the gym? 🥊​It’s one of the biggest questions I get from parents: At what age ...
08/09/2026

Should kids actually be getting punched in the gym? 🥊

​It’s one of the biggest questions I get from parents: At what age should my child start sparring?

​Here’s the truth from a coach’s perspective.

Sparring for young kids shouldn't be about throwing bombs or proving toughness. When done right, it looks like controlled, condition-based technical work—touch sparring, body-only rounds, and heavy restrictions on power.

The goal isn't damage; it’s learning distance, timing, and composure under pressure.

​Put the wrong culture in place, and you risk burnout, fear, and injury. Put the right safety protocols first, and you build confidence that carries outside the ring.

​Drop your thoughts below: Would you let your kid spar, or should full contact wait until they're older? 👇

The question "Does height matter in a fight?" is complex, as height brings both advantages and disadvantages, and a figh...
07/09/2026

The question "Does height matter in a fight?" is complex, as height brings both advantages and disadvantages, and a fighter's success depends on how they leverage their physical attributes. While being taller can provide a longer reach, making it easier to keep opponents at bay and land punches from a distance, smaller fighters can have advantages in speed, leverage, and the ability to get inside an opponent's defense. A prime example of this is the legendary Mike Tyson.

Olympic Rule Change: In 2013, the International Boxing Association (AIBA) removed headgear for elite male amateur boxers...
06/09/2026

Olympic Rule Change: In 2013, the International Boxing Association (AIBA) removed headgear for elite male amateur boxers. Studies presented by AIBA showed that removing headgear led to an acute drop in reported concussions, citing that fighters were hit less cleanly when their peripheral vision wasn't compromised. # boxing

Tip of the day.Use the JAB!Hit everything, the chin, chest, shoulder, solar plexus.Make it hard to defend by keeping the...
06/09/2026

Tip of the day.

Use the JAB!

Hit everything, the chin, chest, shoulder, solar plexus.

Make it hard to defend by keeping them guessing.

This allows you to break their rhythm and allows you to stay in control.

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