Studio Flow Hinckley

Studio Flow Hinckley GET FIT … BUT ACTUALLY ENJOY IT

FROM PILATES PRINCESS TO ENTHUSIASTIC AERIALIST

🖤 HALLOWEEN HEELS 🖤Join Lorna for aSULTRY HALLOWEEN DANCE CLASS 👠Spooky. Sexy. Sassy.Dress to thrill… if you dare 👻SUNDA...
10/09/2026

🖤 HALLOWEEN HEELS 🖤

Join Lorna for a
SULTRY HALLOWEEN DANCE CLASS 👠

Spooky. Sexy. Sassy.
Dress to thrill… if you dare 👻

SUNDAY 18TH OCTOBER
5:00–7:00PM
£15 PER PERSON

🎃 Halloween dress-up HIGHLY encouraged 🎃

SHARE THE LOVE 🖤✨ REFER A FRIENDLove Studio Flow? Bring a friend along and help us grow our little community!Head to you...
09/09/2026

SHARE THE LOVE 🖤✨ REFER A FRIEND

Love Studio Flow? Bring a friend along and help us grow our little community!

Head to your BSport platform and use our Refer a Friend feature.

As a thank you:
🖤 You’ll receive £10 credit automatically applied to your next transaction
🖤 Your friend gets 10% off their first booking
🖤 A minimum £10 spend is required for the discount/credit to apply

Whether they’re ready to try pole, Pilates, aerial or anything in between, we’d love to welcome them into the Studio Flow family.

Thank you for supporting us, sharing the love and helping our little studio continue to grow 🖤

5 YEARS OF STUDIO FLOW 🎉Five years ago, I started Studio Flow with a 6-month-old baby crawling around while we got the s...
06/09/2026

5 YEARS OF STUDIO FLOW 🎉

Five years ago, I started Studio Flow with a 6-month-old baby crawling around while we got the studio ready — and a 3-year-old causing mayhem! 😂

I was a Pilates instructor around many Hinckley based gyms, so the original plan was to open a small mat Pilates studio in Hinckley, before deciding to bring pole & aerial over from our Nuneaton studio too (introducing Reformer Pilates in 2023) And somehow, five years later, here we are!

A huge thank you to everyone who has supported Studio Flow along the way — our members, our instructors, and everyone who has played a part in making the studio what it is today.

There have been plenty of changes, challenges, laughs and a LOT of classes over the last five years. It definitely hasn’t always been easy, but I’m so proud of how Studio Flow has grown and become a happy place for so many of you.

And of course, we couldn’t let our 5th birthday pass without giving something back…

🎂 Wish Studio Flow a Happy Birthday in the comments and we’ll send you 50% OFF your next class!

Thank you for five years. 💜

✨ BACK TO YOUTH HOOP + SLING ✨Over the summer, our youth aerial classes have been aerial hoop only, but we’re now bringi...
02/09/2026

✨ BACK TO YOUTH HOOP + SLING ✨

Over the summer, our youth aerial classes have been aerial hoop only, but we’re now bringing back the best of both worlds! 🥰

We’re so excited to have both Nicola & Amy back delivering our mixed Aerial Hoop + Aerial Sling class.

With two instructors and just 12 spaces, the children will get to spend half the class on aerial hoop and half on aerial sling — learning new skills across both apparatuses.

Nicola will be heading back to the performing world from October half term, so this special two-instructor setup won’t be around forever.

From mid-October, our Youth Aerial class will continue with just 8 spaces and Amy, keeping things small, focused and personal.

And we have some VERY exciting opportunities coming up for our young aerialists… 👀✨

📸 Upcoming photoshoot opportunities
🎪 Showcase opportunities
✨ Plenty of new skills, tricks & confidence to build

And the best bit?

Just £10 per class
📅 Book week by week
🙌 No monthly or termly commitment
🗓️ Booking is now open for the rest of 2026!

Perfect for children who love trying new things, want to build confidence and strength, or just fancy flying around upside down! 💕✨

Spaces are limited and this one regularly has a waiting list.

✨ REFORM MAMA IS BACK NEXT WEEK! ✨You asked, we listened 💜Our much-loved Reform Mama classes are returning to Studio Flo...
01/09/2026

✨ REFORM MAMA IS BACK NEXT WEEK! ✨

You asked, we listened 💜

Our much-loved Reform Mama classes are returning to Studio Flow — a postnatal Reformer Pilates class designed to help you rebuild strength, regain confidence and enjoy some movement time without needing childcare... because baby comes too! 👶

Perfect for mums who are:
✔️ 6+ weeks post vaginal birth (with medical sign-off)
✔️ 10+ weeks post C-section (with medical sign-off)
✔️ Looking to reconnect with their body safely after pregnancy
✔️ Bringing a little one who isn't yet mobile

With just 6 spaces per class, you'll get plenty of support in a relaxed, welcoming environment alongside other local mums.

💫 Rebuild strength
💫 Improve core and pelvic floor awareness
💫 Move with confidence
💫 Bring baby along

📅 Monday 10:30-11:15

💷 £12 per class or 4 classes for £40

MAT PILATES SCULPT HAS DUPLICATED 🙌Our sell-out class is getting a second session!From September, join us Thursday morni...
30/08/2026

MAT PILATES SCULPT HAS DUPLICATED 🙌

Our sell-out class is getting a second session!

From September, join us Thursday mornings at 7am for a slightly shorter 50-minute pre-work session, packed with all the sculpting, lengthening & strengthening you love 💪✨

And for Sundays, we have a little more stretch…

🖤 Thursdays 7:00–7:50am
Mat Pilates Sculpt

🖤 Sundays 10:30–11:30am
Mat Pilates Sculpt & Stretch
New time from September

More options, same sell-out class energy 🤍

YOUTH AERIAL ✨ MORE WAYS TO BOOK!SINGLE CLASS £104 CLASS PACK £38, valid for 12 weeksAERIAL ADDICT? 👀 YOUTH FLY MEMBERSH...
29/08/2026

YOUTH AERIAL ✨ MORE WAYS TO BOOK!

SINGLE CLASS £10

4 CLASS PACK £38, valid for 12 weeks

AERIAL ADDICT? 👀 YOUTH FLY MEMBERSHIP
£36/month
4 classes per month, 3 month minimum commitment

Tuesday 4:45pm Youth Aerial only

Link to our new booking system in bio.

LUNCHTIME REFORMER IS BACK 🙌Our ever-missed lunchtime Reformer is back from Friday 4th September, 12:30–1:15pm!Squeeze y...
28/08/2026

LUNCHTIME REFORMER IS BACK 🙌

Our ever-missed lunchtime Reformer is back from Friday 4th September, 12:30–1:15pm!

Squeeze your session into your lunch break and keep your mornings, evenings & weekends free ✨

Or just sneak in an extra session… 👀

45 minutes. Full-body workout. Done. 💪

✨ A LITTLE MORE SPICE AT STUDIO FLOW ✨Fancy adding a little heels and confidence to your week? 👠We’ve got some gorgeous ...
27/08/2026

✨ A LITTLE MORE SPICE AT STUDIO FLOW ✨

Fancy adding a little heels and confidence to your week? 👠

We’ve got some gorgeous sessions coming up this autumn with Pole Heels & Dance Heels — all designed to be fun, confidence-boosting and completely beginner friendly. 🖤

Think a little more unleash, a little more play, a little more spice… without taking yourself too seriously. 😉

Swipe through for the dates + details ➡️

📅 Booking opens next week for September–December on our new booking system.

Come as you are. Leave feeling a little bit more fabulous. 🖤

🎉 OUR NEW BOOKING SYSTEM IS LIVE! 🎉You can now book your classes through our new system! 🖤If you previously opted out of...
27/08/2026

🎉 OUR NEW BOOKING SYSTEM IS LIVE! 🎉

You can now book your classes through our new system! 🖤

If you previously opted out of email marketing, you won’t have received the login email. You can access the booking system via the link in our bio or the Book Now page at studioflow.co.uk.

Please bear with us over the next few days while everything settles in. With 300+ accounts to move across, there may be the odd mistake or teething issue, and we’ll work through these as quickly as we can.

📱 The app is also still in development, so please bear with us while this continues to be updated.

A little reminder to check out our latest timetable and updated prices too. We’ve made marginal price increases to some classes.

Thank you so much for your patience and support while we make the switch — we really appreciate you! 🤍

Address

6 Holliers Walk
Hinckley
LE101QW

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