CLASS SCHEDULE
Morning classes are held in Cedar Hall at the Holy Trinity Centre, Marchant Road, Hinckley LE10 0AJ
Evening classes are held in the main hall at Hinckley Parks Primary School, Leicester Road, LE10 1LP
Monday
6.00-6.50pm – Zumba
7.00-7.50pm - Beatz
Tuesday
9.30-10.15am - Zumba Gold
Wednesday
6.00-6.50pm – Clubbercise
7.00-7.50pm - Zumba
Thursday
9.30-10.15am - Zumba Gold
CL
ASS COST
Payment for classes will be taken when booking places online at www.bookwhen.com/clubbercisehinckley
£4.50 per evening class
£4.00 for Zumba Gold classes
Bulk discounted class passes are available on the booking site, should you be interested. Monthly 8 Class Pass - £30 for 8 classes to be used within 28 days of purchase
Monthly 16 Class Pass - £50 for 16 classes to be used within 28 days of purchase
Monthly Unlimited Class Pass - £75 for unlimited number of classes to be used within 28 days of purchase
10th Face-to-Face Class Free - £40.50 for 10 classes – no expiry date
Payment for single classes and bulk classes passes is taken when booking your place online at www.bookwhen.com/clubbercisehinckley
Clubbercise - reusable LED glow sticks will be available to purchase at £5.00 per pair. These can also be purchased on the online booking site www.bookwhen.com/clubbercisehinckley - they are listed for purchase every Friday. Glow sticks come with the batteries already in place, however, should you require replacement batteries they are also available to purchase on Fridays on the online booking site. There will be NO contract or tie-ins. BOOKING YOUR PLACE
Classes can be very busy and numbers are restricted to ensure everyone has adequate space, so it is ESSENTIAL to book your place. You cannot just turn up to participate unfortunately. Please book all classes online at www.bookwhen.com/clubbercisehinckley
***CANCELLATIONS***
If you need to cancel your place, please do any of the following:
1 - go to your confirmation email you will have received when booking
and follow the cancellation link. Click "options", then click "cancel". OR
2 - go to the email you will have received directly from me containing the Fit Club Health and Safety form. Follow the link on that email. OR
3 - Just go back into the booking website www.bookwhen.com/clubbercisehinckley, enter your login details. You will be shown a list of all your class bookings. Select the one you wish to cancel. If you have reserved places for additional people into your booking and you need to cancel one of them then go into your relevant booking and you will see a list of all the people you have booked in. Select the person you wish to remove by clicking "edit details", you will then be given the option in red writing to "remove this person from the booking". BEATZ
Beatz® Fitness is a fun and simple, all-inclusive group fitness brand led by certified Beatz® instructors. It is choreographed to popular and underground dance music, including a wide range of music styles such as house music, garage, R&B, mainstream dance music, and more. Please wear comfortable workout clothing including trainers/dance fitness shoes and be sure to bring a LARGE drink of water with you. This class is open to anyone from 13 years old and above. Children under 16 years old should have a guardian present who is over the age of 18. What happens in a Beatz® class? After checking in/payment we work up a sweat dancing to popular and underground dance music, including a wide range of music styles such as house music, garage, R&B, mainstream dance music, and more. The routines are easy to follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music. What are the benefits of Beatz® classes?
• You get to dance to some amazing tracks.
• It's fun and addictive.
• You'll burn around 500-1000 calories in an hour!
• You'll tone your muscles. Do I need to be an experienced dancer? Definitely not! We deliberately make our routines easy to follow so you can relax and enjoy it rather than worrying about getting the steps wrong. Please arrive early to class to complete a registration / health form and get your loyalty card signed. Remember to wear sensible clothing/footwear and bring some water! CLUBBERCISE
Get fit and have fun! A dance fitness class with easy-to-follow routines to using glow sticks and disco lights, to dance anthems from the 90s to now. What happens in a Clubbercise® class? At sign in you'll be given the chance to purchase a set of rave glow sticks. We darken the room, get the disco lights going and start off with a simple warm up routine. We then work up a sweat dancing to club classics from the 90s to recent dance anthems. What should I wear/bring? No heels!! Just trainers and sportswear/streetwear/fitness clothing... something you can dance in. And make sure you bring some water! And don't forget to bring back your reusable glow sticks. Do I need to be an experience dancer? Having rhythm helps but we deliberately make our routines easy to follow so that anyone can have a go. Are there any restrictions? Yes. This class is not suitable for people under 18 years old (17 years old if attending with a responsible adult who is over the age of 18) or those with photosensitive epilepsy. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you're just starting out on a fitness regime or if you're already a fitness freak! ZUMBA
Zumba® PERFECT FOR...
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out. How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This class is not suitable for people under 18 years old (12 years old if attending with a responsible adult who is over the age of 18). ZUMBA GOLD
Zumba Gold is a programme designed for beginners and older people. It uses the same fun and uplifting Latin and international rhythms as a normal Zumba class but is moderated for people new to fitness or older people.
