11/09/2026
We do alot of the laughing bit🙃🤭
A little bit of everything in one hour.
Cardio ✔️
Strength/resistance ✔️
Balance ✔️
Flexibility ✔️
Breath and relaxation ✔️
• Mondays 11.45
• Thursdays 10.45
• £6.50 PAYG/Monthly booking
• Sharnford Youth and Community Centre
Pre Booking essential at:
www.dancewithhollie.co.uk/timetable
Or
[email protected]
✨ The secret to staying young?
It is not about turning back time.
It is about feeling stronger, enjoying the moment and spending time with people who lift you up.
Move it or Lose it classes help you move more, laugh often and stay connected, whatever your age or ability. 💚
Because feeling good has no age limit.