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Aaron Sergeant Sport Massage

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Aaron Sergeant Sport Massage

Contact me through Facebook or phone to arrange a time, date and location for a sports massage. hamstrings £20 (40mins).

Sports Massage is a great way to aid recovery and help you train better and more efficiently. It has different effects on the body depending when you get it done: It can help in pre event to get the muscles ready for exercise, post event to help aid the movement of lactic acid from the muscles and as a maintenance massage during training to help relieve stiffness, tight or sore muscles. Sports mas

sage is not just specific to sports and can used by everyone to help with posture and muscle tightness through overuse or work related tension in the muscles. I am VTCT sports massage level 3 trained and am now furthering my studies doing level 4. I am based in Lisburn Cryospa on Tuesday and Fridays and can travel to do home visits for a small fee. Full body sports massage £25 (60mins), sport specific massage concentrating on one are e.g. For sports clubs or businesses get in contact for discounted prices and to arrange sessions.

06/04/2023

Throw back to finishing the Munich marathon with a lap on the track of the Olympic stadium. Which leads me onto sports massage... Due to marathon season and having clients doing London, Manchester and Belfast in the coming weeks, I'm now fully booked up to the 9th May.

If you are thinking about booking in for a massage, please get in touch as early as possible. 💙

16/02/2023

*massage post* I don't do a lot of these as my diary is usually pretty full and I don't want to let people down when they get in touch and can't book them in for a few weeks. (read the last paragraph)

I take both cash and card. But something to think about. Having a card machine costs me, all be it a small percentage per transaction but it adds up over the year. Taking cash out of a hole in the wall in most cases does not cost you. Paying in cash means I don't have card transaction fees to pay and doesn't cost you anymore. If possible pay small businesses in cash so they don't have to pay these fees.

I understand that people do not carry cash as much anymore and it is not always possible to get to a cash machine, so I will keep the card machine for convenience.
Im going to put my prices up £1 but if you pay in cash there will be a £1 discount.

As mentioned above my diary is pretty full but get in touch if you want to book in for a sports massage and I will do my best to get you in ASAP. With Belfast Marathon coming up it will hopefully continue to be busy. 💙

30/10/2022

Well done all those completing Dublin Marathon today. I have a couple of slots left this week. Get in touch and I can send through some options if you are in need of a loosen up.

Been very quiet on here recently. I'll pop a post up later in the week with more of an update. 💙

20/08/2022

As per normal a week or so late with the photo but 13months of Ozzy in this world. This photo sums up Ozzy not being able to sit still for 10 seconds. The best of the 10 I was able to take.

07/02/2022

Current working hours.
I was away at the weekend if you have messaged about an appointment I'll be in touch soon to get it organised. Thank you for your patience.

24/12/2021

Happy Christmas to all friends, family and clients.🎄🎅
I have Bells Palsy, it came on last weekend and this is the best I can do to smile. Its a shame as this has been the best year of our lives with the addition of Ozzy.
I'm not precious about photos and it won't stop me doing anything just not great to have as I don't have a clue how long it will last. I've set up another instagram account to track this so I can keep this account more personal and work related.
Anyway have a good one everyone and here is hoping for 3 points on Monday 💙

01/08/2021

~So this wee man has come in and taken over our lives, I am back massaging but have been busy after taking a few weeks off.
~Get in touch if you are looking to book in for a sports massage in the next few weeks.
~Slots will be filled on a first come first served basis
~I start back to my office job next week and I am currently working on a new work/massage schedule for September going forward. I will put a post up with my new hours in the next week or so.

Thank you everyone for the gifts, messages and cards we have received so far. Ozzy is definitely loved.

Stay safe and keep an eye out for more updates. 💙

06/07/2021

Welcome to the world little Ozzy James Sergeant. Born last night at 9.30pm.

So happy to have him and superstar home.

Have to also mention how good a job the midwives at Craigavon hospital did. Thank you.

Now the fun begins.

Address

Saintfield Park
Hillsborough
BT275BG

Website

facebook.com

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