The Hot Yoga Studio

The Hot Yoga Studio Step into the π™π™šπ™–π™© and experience a π™¨π™¬π™šπ™–π™© like no other in π™ƒπ™žπ™‘π™‘π™¨π™—π™€π™§π™€π™ͺπ™œπ™.

27/05/2026

Toe-stand progressions 🦢

Gaze stays still
Balancing on fingertips
Use that pelvic floor (mula banda)
Get the legs working hard to keep the knees closer together
And try to lift up once you have the balance πŸ™ƒ

Ready to rock-it? We are! πŸš€This Friday 8pm, let’s get upside down and have some fun building strength! A great class for...
07/05/2026

Ready to rock-it? We are! πŸš€

This Friday 8pm, let’s get upside down and have some fun building strength!

A great class for those who want to challenge themselves a bit more, and maybe not take it so seriously.

Catch rocket twice a month at the studio wirh Anna

2 more weeks with Julia teaching her beautiful Slow Flow class on a Thursday night, and then Anna is coming back to teac...
06/05/2026

2 more weeks with Julia teaching her beautiful Slow Flow class on a Thursday night, and then Anna is coming back to teaching Thursday nights.

Julias class is beautiful, stretchy, cosy, deep and a perfect way to wind down before bed. Join her this week and next!

At The Hot Yoga Studio we love the classic 26&2 practice. The same routine, same poses, same heat, same discipline, ther...
05/05/2026

At The Hot Yoga Studio we love the classic 26&2 practice. The same routine, same poses, same heat, same discipline, there is something special about it.
Your body learns what’s coming next, when to push and when to pull back, but always a challenge to stay present.
Come and give it a go, it’s a brilliant practice for both beginners and advanced practitioners.

This week
Tuesday 6:30am
Thursday 6:30am
Friday 9:30am

The birds are up, so you should be too! 6:30am class Tuesday with 6:30am class Thursday with Get up with the sunshine ...
04/05/2026

The birds are up, so you should be too!
6:30am class Tuesday with
6:30am class Thursday with
Get up with the sunshine and feel great all day πŸ’›

Schedule this week πŸ‘‡Time to get hot with us πŸ”₯Tuesday 6:30am 26&2Tuesday 8pm FlowSlowerThursday 6:30am 26&2Thursday 7:30p...
28/04/2026

Schedule this week πŸ‘‡
Time to get hot with us πŸ”₯

Tuesday 6:30am 26&2
Tuesday 8pm FlowSlower
Thursday 6:30am 26&2
Thursday 7:30pm FlowSlower
Friday 7:30am Flow26
Friday 9:30am 26&2

New Tuesday 6:30am class! Join nice and early tomorrow morning πŸ’›β˜€οΈ
30/03/2026

New Tuesday 6:30am class!
Join nice and early tomorrow morning πŸ’›β˜€οΈ

Address

Ballynahinch Street
Hillsborough
BT266AW

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