Pilates by Victoria

28/08/2026

17/08/2026

✨ NEW CLASSES COMING THIS SEPTEMBER! ✨

Whether you are pregnant, navigating postpartum recovery, or just need dedicated time for yourself, there’s a mat waiting for you. 🧘‍♀️

👶 Mum & Me Pilates (Wednesday Mornings): Rebuild core strength, move better, and stay active—all alongside your baby!

🤰 Prenatal Pilates (Thursday Evenings): Stay strong and flexible throughout your pregnancy while preparing your body for birth and beyond.

✨ Your Time Pilates (Thursday Evenings): Focus strictly on YOU—baby-free! Put yourself first for a change and head home feeling refreshed, energized, and stronger.

🤍 1:1 Private Sessions (Tailored to You): Pregnancy and postpartum journeys are deeply personal. Private sessions are the most efficient way to see maximum results, whether you are:

🔹Managing pregnancy aches & pains
🔹Preparing for birth
🔹Targeting pelvic floor & core recovery
🔹Managing diastasis recti (tummy gap/mum pouch), prolapse symptoms, or leaking
🔹Returning to running and exercise stronger than ever!

💬 Ready to join me? DM me directly or send an email to [email protected] to secure your spot!

01/08/2026

Hi everyone!
I have some new classes starting this September:

Mum & Me Pilates (Wednesday Mornings): Rebuild core strength, move better, and stay active alongside your baby.

Prenatal Pilates (Thursday Evenings): Stay strong and flexible throughout pregnancy and prepare your body for birth and beyond!

Your Time Pilates (Thursday Evenings): Focus on you - baby free! Put yourself first for a change and return home a refreshed and stronger mum.

1:1 Private Sessions: Pregnancy and Postpartum can be very personal. Tailored sessions are the most efficient ways to see maximum benefits; whether it is managing pregnancy aches and pains, preparing for birth, targeting pelvic floor and core recovery, help manage diastasis (tummy gap/mum pouch), prolapse symptoms and leaking, or getting back to running and exercising stronger than your pre-baby self!

DM or email [email protected] for more details!

21/03/2026

🚨 Overdue update! 🚨

I now have a beautiful 8-month-old baby girl (yes… this update is VERY overdue!!)

As my maternity leave comes to an end, I’m really lucky to have found such a wonderful organisation- The Place in Faringdon!

I’ll be offering free pre and postnatal classes on Mondays!

Postnatal classes fill up quickly, so feel free to get in touch to find out about the next available course.

The next Prenatal course starts after Easter—if you or someone you know might be interested, please pass this on!

05/02/2025

🌟 Exciting News – I’ve Moved & I’m Relaunching NEW Pilates Classes! 🌟

Hello, Highworth! 👋 I am ready to announce that Pilates by Victoria has relocated, and I can’t wait to bring my Pilates classes to the Highworth community! 💙✨

As I build my business, I will start by offering Prenatal Pilates Courses. This will then expand to Postnatal Courses. Throughout this time I can offer 1:1 sessions at the comfort of your own home.

If you’re looking to relieve aches and pains, improve mobility, and move with confidence, my classes are designed for YOU.

🔥 New Class Offerings Include:
✅ 6 week Prenatal Courses
✅ 1:1’s
✅ Postnatal Courses (TBA)

email: [email protected]

I’d love to meet you and help you feel your best! Tag a friend who’d love to join or send a DM if you have any questions. See you soon! 💪✨

13/04/2024

New schedule starting this week:

Monday 9:30am Townsend Hall
Monday 7:30pm Shipston Sports & Social Club
Tuesday 7:30pm Long Compton Village Hall
Wednesday 7:30pm Shipston Sports & Social Club

Click here to book:
https://gymcatch.com/app/provider/6109

See you there 😊

Find, book and get rewarded for fitness

04/01/2024

What truly motivates me to practice Pilates is...

to just... FEEL GOOD!

I personally do Pilates to:
- Not be held back by chronic hip pain and lower back flare ups.
- Have some "me time". Pilates is my form of meditation and mindfulness.
- Be the mum I want to be: Have patience to handle a toddler's tantrum, mobility to handle all those awkward positions I find myself being forced into!! And be strong enough to carry my daughter when needed... and not regret it the next day!!
- Be active and independent till my last breath on this earth!

How does Pilates help this?

- Pilates targets all the muscles and range of motion I need to improve my hip and lower back.
- In the increasingly rare occasions that I do have a flare up, I know how to subdue it and recover more quickly.
- Prioritising my health lets me be the mum I want to be physically and mentally. Pilates helps strengthen my mind body connection, reduce stress, and teach my body how to move better.
- Everything I do now is also for the benefit of my future self! The time I put in to Pilates is an investment in the quality of my life later on.

Comment below and let me know: why do you do Pilates? Or why do you want to start Pilates?

02/01/2024

I often hear comments at the end of class such as:

- I feel so light!
- I feel taller!
- I feel so much more freedom in my movement.
- At work I notice I don't get the aches I would normally get from sitting all day.
- I haven't felt "X" pain since starting these classes!

Are you ready to start moving better to feel better?

Come join us at 6:30pm Mon & Weds Sports & Social Club, Tues & Thurs Compton Village Hall. Book Now - Limited Spaces Available!

https://gymcatch.com/app/provider/6109
[email protected]
07394474553

01/01/2024

Happy New Year!
Classes start back up this Wednesday & Thursday.
Stretching and Mobility to dust the cobwebs :)

28/09/2023

New October programme starting next week! 4 weeks of Pilates classes focusing on rotation. "Why do I need to rotate?" I hear you ask... Because it improves:

🍂 Core Strength
🍂 Spine Stability and Back Health
🍂 Flexibility and Joint Mobility
🍂 Balance
🍂 Injury Prevention
🍂 Sports Performance

Our modern lifestyle is so one dimensional with all that sitting and walking...

Add a bit of a twist to your October!

Contact:
07394 474553
[email protected]
Pilates by Victoria

Or Book directly: https://gymcatch.com/app/provider/6109