Pilates by Victoria

21/03/2026

🚨 Overdue update! 🚨

I now have a beautiful 8-month-old baby girl (yes… this update is VERY overdue!!)

As my maternity leave comes to an end, I’m really lucky to have found such a wonderful organisation- The Place in Faringdon!

I’ll be offering free pre and postnatal classes on Mondays!

Postnatal classes fill up quickly, so feel free to get in touch to find out about the next available course.

The next Prenatal course starts after Easter—if you or someone you know might be interested, please pass this on!

05/02/2025

🌟 Exciting News – I’ve Moved & I’m Relaunching NEW Pilates Classes! 🌟

Hello, Highworth! 👋 I am ready to announce that Pilates by Victoria has relocated, and I can’t wait to bring my Pilates classes to the Highworth community! 💙✨

As I build my business, I will start by offering Prenatal Pilates Courses. This will then expand to Postnatal Courses. Throughout this time I can offer 1:1 sessions at the comfort of your own home.

If you’re looking to relieve aches and pains, improve mobility, and move with confidence, my classes are designed for YOU.

🔥 New Class Offerings Include:
✅ 6 week Prenatal Courses
✅ 1:1’s
✅ Postnatal Courses (TBA)

email: [email protected]

I’d love to meet you and help you feel your best! Tag a friend who’d love to join or send a DM if you have any questions. See you soon! 💪✨

13/04/2024

New schedule starting this week:

Monday 9:30am Townsend Hall
Monday 7:30pm Shipston Sports & Social Club
Tuesday 7:30pm Long Compton Village Hall
Wednesday 7:30pm Shipston Sports & Social Club

Click here to book:
https://gymcatch.com/app/provider/6109

See you there 😊

Find, book and get rewarded for fitness

04/01/2024

What truly motivates me to practice Pilates is...

to just... FEEL GOOD!

I personally do Pilates to:
- Not be held back by chronic hip pain and lower back flare ups.
- Have some "me time". Pilates is my form of meditation and mindfulness.
- Be the mum I want to be: Have patience to handle a toddler's tantrum, mobility to handle all those awkward positions I find myself being forced into!! And be strong enough to carry my daughter when needed... and not regret it the next day!!
- Be active and independent till my last breath on this earth!

How does Pilates help this?

- Pilates targets all the muscles and range of motion I need to improve my hip and lower back.
- In the increasingly rare occasions that I do have a flare up, I know how to subdue it and recover more quickly.
- Prioritising my health lets me be the mum I want to be physically and mentally. Pilates helps strengthen my mind body connection, reduce stress, and teach my body how to move better.
- Everything I do now is also for the benefit of my future self! The time I put in to Pilates is an investment in the quality of my life later on.

Comment below and let me know: why do you do Pilates? Or why do you want to start Pilates?

02/01/2024

I often hear comments at the end of class such as:

- I feel so light!
- I feel taller!
- I feel so much more freedom in my movement.
- At work I notice I don't get the aches I would normally get from sitting all day.
- I haven't felt "X" pain since starting these classes!

Are you ready to start moving better to feel better?

Come join us at 6:30pm Mon & Weds Sports & Social Club, Tues & Thurs Compton Village Hall. Book Now - Limited Spaces Available!

https://gymcatch.com/app/provider/6109
[email protected]
07394474553

01/01/2024

Happy New Year!
Classes start back up this Wednesday & Thursday.
Stretching and Mobility to dust the cobwebs :)

28/09/2023

New October programme starting next week! 4 weeks of Pilates classes focusing on rotation. "Why do I need to rotate?" I hear you ask... Because it improves:

🍂 Core Strength
🍂 Spine Stability and Back Health
🍂 Flexibility and Joint Mobility
🍂 Balance
🍂 Injury Prevention
🍂 Sports Performance

Our modern lifestyle is so one dimensional with all that sitting and walking...

Add a bit of a twist to your October!

Contact:
07394 474553
[email protected]
Pilates by Victoria

Or Book directly: https://gymcatch.com/app/provider/6109

31/08/2023

🍂Prepare for the colder months this September with Pilates by Victoria! 🍂

Counteract tense, hunched shoulders on cold walks and curling up under your cosy blanket through those cold nights.

Dedicate some YOU time this September as we focus on stretching and strengthening to help you feel more supple and mobile for the colder months.

Click on the link to book now:

https://gymcatch.com/app/provider/6109

Or contact me for more info:

07394 474553
[email protected]

17/08/2023

Feeling like Tin Man sometimes? Or ALL the time?

Pilates can help supply that much needed "few dabs of oil"!

Why Pilates and not any old exercise?

Pilates breaks down your movements to their core, highlights problem areas and prevents you from compensating to avoid them!

What do I mean by this?

Our body likes to help us! So when a certain muscle is weak and/or tight, other muscles will help out so we can continue to move!

Over a long period of time these small compensations encourage important muscles to "switch off" and cause other muscles to overwork by picking up the slack!

Cue tightness, aches and pains!!

Regular Pilates will teach your body to wake up those important muscles and help your muscles to work congruently again.

Take advantage this August with your first session free!

New beginner classes every Tuesdays and Thursdays at 6:30pm, Long Compton Village Hall

07394 474553
[email protected]
https://gymcatch.com/app/provider/6109

28/07/2023

Do you:

Lack flexibility?
Have neck and shoulder tension?
Get joint stiffness?
Experience Back aches?
.. Want to get stronger and feel better?

Contact me for your first session free!

[email protected]
07394 474553

21/07/2023

New classes starting in August! Tues&Thurs at 6:30pm, Long Compton Village Hall. Have a go this August with your first session free!

See you on the mat 😊

07394 474553
[email protected]

18/07/2023