07/09/2026
September is Su***de Prevention Month. 🧡
Sometimes checking in can feel awkward. You might not know what to say, or worry about saying the wrong thing.
But you don’t need the perfect words.
A simple “How are you really doing?” can be enough to start a conversation.
We spend a lot of time talking while we run. The good stuff, the s**t stuff, and everything in between.
So this month, check in on your people. Ask twice. Listen properly. Make the conversation normal.
You never know what someone might be carrying. 🧡