Ben Chandler Health & Fitness

Providing private home gym, home
visit and outdoor training. Seeking a helping hand to achieve that personal goal? Striving for improved performance in your chosen sport? I'm here to help. Operating out of a modest home gym, I am a Mobility Coach, Personal Trainer and Animal Flow® Instructor specialising in functional movement & flexibility. Training in a busy gym environment is not for everyone.

For some, travelling to and from a gym takes up precious spare time from an already busy schedule, others prefer training in the fresh air of an outdoor environment. Utilising a more personal approach, I conduct my training sessions from my home gym room, at the client's residence (home gym or suitable space + portable equipment) and outdoor in parks and fields. I deliver the same high level of training you would expect from a commercial gym at a great value price.

- Free consultation + assessment
- Mobility & flexibility, body composition & weight management, strength & conditioning, postural & muscle imbalance correction, circuit training
- Personalised training program tailor suited to your goals and fitness level
- Nutritional and lifestyle advice
- Functional Range Conditioning mobility specialist (FRCms)
- Animal Flow® Level 1 Instructor
- Fully insured member of the Register of Exercise Professionals (REPs)
- £40 per hour session (individual), £45 per home visit session*
- Small group training (up to 8 people)
- Discounts for block bookings available

*base rate, price dependant on travel