Sweaty Mama Buckingham and High Wycombe

23/07/2023

All the time 🥹😂 Tag a mama who can relate...

18/07/2023

What things have you googled? 😂 🤔 Let us know in the comments...

12/07/2023

Want to know why you should choose Sweaty Mama for your pre & post natal fitness journey? 🤰🏻

1. We are pre & post natal specialists with years of experience and knowledge
2. We are an established brand since 2016, with over 100 instructors across the UK
3. We have built a huge, supportive community for mums and babies
4. Our workouts are fun, varied & effective, for all fitness levels. They aim to gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child
5. You can bond with your child & include them in the workouts. Children from 6 weeks to pre-schoolers can enjoy our classes

Ready to try Sweaty Mama?
Head to the link in the bio to find your local session or get in touch to learn more...

10/07/2023

Are you pregnant and wondering whether you can take part in a Sweaty Mama class? 🤰🏻
Swipe across for more information!

03/07/2023

Just being alone? 🤪😂
What else would you add to the list? Tag your mum friends who can relate! 👇🏼

01/07/2023

Tag those Mamas! 🧖🏽‍♀️👇🏼

27/06/2023

26/06/2023

Sweaty Mama is the fun, effective and interactive workout with your child.
Babies, Toddlers and preschoolers love Sweaty Mama. Children from 6 wks - 4 yrs old+. Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too! 6 wk course just £45
Tag yourself or a friend now
Or visit - [email protected]" rel="ugc" target="_blank">http://[email protected]

25/06/2023

Ever heard of us mention a Sweaty Mama 'Season' and wondered what we're talking about? 🤷🏻‍♀️ Swipe across to find out! ⏩

20/06/2023

A little reminder mamas 💗

Taking care of yourself, is part of taking care of your family 💖

Cry, run, take a bath, go to therapy, lift weights, read a book, go for a walk, get your hair done, make a brew, have time to yourself… Whatever it is that needs to be done, go and do it!

Share this post with other Mums to remind them to take care of themselves…