Pyramid Health and Fitness

01/01/2025

Happy New Year everyone! Hope that 2025 is a good one for you all and hope everyone has had a lovely Christmas break. My plan of doing a masterclass didn’t quite happen as I’m not sure where the last couple of weeks have disappeared to! But we are back to classes from tomorrow and classes for the rest of this week are:

Thursday

10am Super fun and fitness

11am seated exercise

1.00pm Fitness Pilates face to face at Trinity Church

Friday

9.45am Fitness Pilates (online only, back in the hall next Friday)

Saturday

8.30am Kettles

30/07/2024

Morning all! Classes are all running as normal this week (online, the only face to face is Thursday 1pm Fitness Pilates at Trinity Church)

Next week, week commencing 5th August, please note classes will be as follows:

NO classes on Monday, Tuesday or Wednesday.

Thursday 8th August - 10am Super Fun and Fitness, 11am Seated Session, 1pm Fitness Pilates at Trinity Church, 6pm Body Blitz

Friday 9th August - 9.45am Fitness Pilates

Saturday 10th August - 8.30am Kettles

Please also note there will be no classes from Saturday 17th August to Friday 30th August inclusive as I will be taking a proper break before back to it for September X###x

22/07/2024

Hello all! And so the summer hols start this week so please do keep watching out for changes in classes over the coming weeks!

This week there are 2 changes - Tuesday 1pm seated class is not running as it clashes with school breaking up early tomorrow! And Friday 9.45am Fitness Pilates is now online for the summer. Everything else is on as normal this week.
Now let’s just hope the sun comes back again!!

01/01/2024

Wishing everyone a very Happy and Healthy New Year. Thank you for all the support at classes over the past year, and all the years before :0)

Looking forward to a healthier and more peaceful 2024 hopefully, and looking forward to getting back to our classes from Wednesday 🤗🤗🤗

12/06/2023

Class timetable for the week! It’s going to be a hot one this week so lots of water before, during and after classes. No 7pm class on Wednesday, but other classes are on as usual this week ###

22/05/2023

Morning all! Class timetable for the week! Please remember there are no classes at all from 27th May to 4th June inclusive. Back on Monday 5th June 🤗🤗🤗

Also, now all the training and the actual moonwalk itself is out of the way, who fancies a Sunday walk with pub lunch one Sunday in July?!

20/05/2023

Ready to rumble!!!

16/05/2023

I live teaching my Sport in Mind session on a Thursday lunchtime.

It’s and we thought we’d share some of the feedback we’ve received from those people who have attended one of our free sessions.

To see if there are sessions near you please visit :

https://www.sportinmind.org/listing/category/adult-programme

15/05/2023

Class timetable for the week! Again it will be a combination of streamed and actual classes this week. Hoping that all the kitchen stuff will be out the way middle of this week and then normal-ish service can resume!!! X###

09/04/2023

Happy Easter everyone!