Slim and Tonic

Slim and Tonic Hi my name is Lisa Leahy, I am a personal trainer and I have been for 20+ years, Slim and Tonic fitne

Planking day for two of my clients .. Claire who has COPD who could not hold a plank for 2 seconds several months ago , ...
25/09/2023

Planking day for two of my clients ..
Claire who has COPD who could not hold a plank for 2 seconds several months ago , todays plank was held for 53 seconds …
Joanne who has spinal stenosis has never done a plank and held her first one for 10 seconds …

14/09/2023

Working those glutes to the max . Legs were shaking and going into spasms but she still carried on .. Danielle Lucy
Your pt sessions are getting harder and you are getting stronger every time .

14/09/2023

Danielle Lucy 80kg dead lifts ..
this girl is getting stronger .. that 100kg deadlift is just round the courner !

Snap high Wycombe .. the best place for training myself and my clients.. great classes and equipment
08/08/2023

Snap high Wycombe .. the best place for training myself and my clients.. great classes and equipment

30/06/2023

Stronger !

30/06/2023

Look how strong my client with COPD is getting

30/06/2023

First time for my client on the big leg press . She was very scared but did 4 sets of 10 reps and hot up to a good weight of 200kg

30/06/2023

Determination , strength has improved so much

30/06/2023

This client has COPD .. when she first came to me she could not hold the plank for 2 seconds … 6 weeks later she can do 30 seconds

07/02/2023

Robyn on her journey for weight loss .

A little leg workout to achieve the burn
28/10/2022

A little leg workout to achieve the burn

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High Wycombe

Telephone

07814013998

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