Schwinn Cycling UK

24/10/2024

REGISTRATION CLOSING!! Book this weekend to secure your spot on our world renowned indoor cycling instructor certification.

EARLY BOOKING DISCOUNT EXTENDED! Still only £149 to become a certified Schwinn Cycling coach🚴🏾‍♀️

To make getting certified as a Schwinn Cycling coach more accessible, we will be delivering our live-streamed, interactive theory content over two 4hr sessions. This will be followed by a 6hr practical session, including theory & practical assessments, with a choice of two dates & locations.

YOU WILL LEARN
-Bike fit, biomechanics & cycling science
-Motivation techniques, communication skills & music selection
-Class designs for multiple audiences & different fitness goals

YOU WILL RECEIVE
-Comprehensive manual, class design templates & example classes
-Ongoing support from a Master Instructor with over 25 years experience of indoor cycling
Our certification is suitable for both fitness professionals and those with no prior fitness education, we teach you everything you need to be a successful indoor cycling coach.

Live streamed learning: 9:30am-1:30pm, 3rd & 10th November with Lou Atkinson
Practical day: 9:30am-3:30pm either 24th Nov 3d Health & Fitness Wey Valley , Dorset with Lou Atkinson or 30th Nov at The National Badminton Centre with Cara Bouttell

Book now before the price increases. Links below:
Dorset venue: https://corehealthfitness.regfox.com/031124wye
Milton Keynes venue: https://corehealthfitness.regfox.com/301124nbc

09/10/2024

EARLY BOOKING DISCOUNT EXTENDED! Still only £149 to become a certified Schwinn Cycling coach🚴🏾‍♀️

To make getting certified as a Schwinn Cycling coach more accessible, we will be delivering our live-streamed, interactive theory content over two 4hr sessions. This will be followed by a 6hr practical session, including theory & practical assessments, with a choice of two dates & locations.

YOU WILL LEARN
-Bike fit, biomechanics & cycling science
-Motivation techniques, communication skills & music selection
-Class designs for multiple audiences & different fitness goals

YOU WILL RECEIVE
-Comprehensive manual, class design templates & example classes
-Ongoing support from a Master Instructor with over 25 years experience of indoor cycling
Our certification is suitable for both fitness professionals and those with no prior fitness education, we teach you everything you need to be a successful indoor cycling coach.

Live streamed learning: 9:30am-1:30pm, 3rd & 10th November with Lou Atkinson
Practical day: 9:30am-3:30pm either 24th Nov 3d Health & Fitness Wey Valley , Dorset with Lou Atkinson or 30th Nov at The National Badminton Centre with Cara Bouttell

Book now before the price increases. Links below:
Dorset venue: https://corehealthfitness.regfox.com/031124wye
Milton Keynes venue: https://corehealthfitness.regfox.com/301124nbc

23/09/2024

GET CERTIFIED! New dates available for our hybrid certification course.

To make getting certified as a Schwinn Cycling coach more accessible, we will be delivering our live-streamed, interactive theory content over two 4hr sessions. This will be followed by a 6hr practical session, including theory & practical assessments, with a choice of two dates & locations. If booked by 3rd October the price is only £149!

YOU WILL LEARN
-Bike fit, biomechanics & cycling science
-Motivation techniques, communication skills & music selection
-Class designs for multiple audiences & different fitness goals
YOU WILL RECEIVE
-Comprehensive manual, class design templates & example classes
-Ongoing support from a Master Instructor with over 25 years experience of indoor cycling

Our certification is suitable for both fitness professionals and those with no prior fitness education, we teach you everything you need to be a successful indoor cycling coach.

Live streamed learning: 9:30am-1:30pm, 3rd & 10th November with Lou Atkinson
Practical day: 9:30am-3:30pm either 24th Nov 3d Health & Fitness Wey Valley , Dorset with Lou Atkinson or 30th Nov The National Badminton Centre with Cara Bouttell.

Contact us for more information or book NOW at:

Get tickets online for Schwinn Indoor Cycling Hybrid Bronze Certification 031124WYE here.

14/11/2023

ONLINE EDUCATION OPPORTUNITY: Fitness Jubilee takes place this weekend, with some incredible workshops from our own Master Instructors, and other international presenters, on a wide range of topics. All content is live online, so no travelling required. Plus access for the whole weekend costs just $39.99 if you register today!

Join us November 17-19, 2023 , as Core Health & Fitness along with Savvier Fitness invite you to celebrate the season at our 3rd annual Fitness Jubilee with some of the biggest names in fitness for the ultimate holiday party.

28/09/2023

Online education 🎉 The EmpowHER conference from Core Health & Fitness has sessions focused on coaching and empowering women, with a wide range of topics and exercise modalities. Sessions are short and practical, and delivered by world leading experts, including our own MI Lou Atkinson.

Register here and choose the sessions you want to join, then let us know below what you're looking forward to learning about. https://corehealthandfitness.regfox.com/empowher2023

04/08/2023

Who’s up for this challenge? I look forward to seeing you there 😀

LIMITED TIME ONLY Summer sale! Get an incredible 35% off bikes if you book NOW for ICYCLE6 at eventbrite. Limited bikes available! This event and this sale is not to be missed so book now to avoid disappointment and to take part in one of the best charity indoor cycle events! Link in comments below 👇

05/06/2023

MI Lou with a quick video about the workshop on mental health this weekend. You can book here https://registration2.corehandf.com/default/homepage/index/search/?load=1&continent=europe&country=united-kingdom
Let us know if you’re coming along!

26/05/2023

We know that everyone is feeling the strain right now, so we thought the time was right to offer this new workshop on mental health. We also appreciate that finding the time and money to attend a workshop is more challenging than ever during the current cost of living crisis.

We wanted to make it as easy as possible to support you, so we have scheduled this half day workshop at a time when we hope most people won’t need to get classes covered to come along, and we are offering an early bird booking rate of £35 if you book before 1st June.

🧠 Cycling & Mental Health

Awareness of the need to protect our mental health has never been higher, and exercise is proven to be beneficial to emotional and psychological wellbeing.

Great coaches can create an environment and activities that nurture good mental health and enable participants with mental illness to reap the benefits of physical activity. At the same time, coaches can face a range of their own mental health challenges. These can include dealing with the pressure of meeting club and participant expectations, setting appropriate professional boundaries, and how to deliver a great class when you’re experiencing stressful times.

This workshop will explore the multiple ways that exercise can protect and enhance our mental wellbeing, and how coaches can support the mental health goals of our participants.

It will also touch on the potential negative impacts of exercise culture on mental health (e.g. exercise dependence, body dissatisfaction) and provide tips on how to engage participants with common mental health disorders such as depression and anxiety. Additionally, it will explore the challenges coaches face, and strategies for dealing with stress and maintaining good mental health.

To secure your spot head to the Core Website and book today: https://registration2.corehandf.com/default/schwinn-cycling-wellbeing.html

The workshop is delivered by MI Lou Atkinson (PhD), who holds multiple degrees in Health Psychology and has been researching and teaching on the topic of the psychology of physical activity for 15 years.

17/05/2023

We know that everyone is feeling the strain right now, so we thought the time was right to offer this new workshop on mental health. We also appreciate that finding the time and money to attend a workshop is more challenging than ever during the current cost of living crisis.

We wanted to make it as easy as possible to support you, so we have scheduled this half day workshop at a time when we hope most people won’t need to get classes covered to come along, and we are offering an early bird booking rate of £35 if you book before 1st June.

🧠 Cycling & Mental Health
🗓️ Saturday 10th June, 1pm
📍 National Badminton Centre, Milton Keynes

Awareness of the need to protect our mental health has never been higher, and exercise is proven to be beneficial to emotional and psychological wellbeing.

Great coaches can create an environment and activities that nurture good mental health and enable participants with mental illness to reap the benefits of physical activity. At the same time, coaches can face a range of their own mental health challenges. These can include dealing with the pressure of meeting club and participant expectations, setting appropriate professional boundaries, and how to deliver a great class when you’re experiencing stressful times.

This workshop will explore the multiple ways that exercise can protect and enhance our mental wellbeing, and how coaches can support the mental health goals of our participants.

It will also touch on the potential negative impacts of exercise culture on mental health (e.g. exercise dependence, body dissatisfaction) and provide tips on how to engage participants with common mental health disorders such as depression and anxiety. Additionally, it will explore the challenges coaches face, and strategies for dealing with stress and maintaining good mental health.

To secure your spot head to the Core Website and book today: https://registration2.corehandf.com/default/schwinn-cycling-wellbeing.html

The workshop is delivered by MI Lou Atkinson (PhD), who holds multiple degrees in Health Psychology and has been researching and teaching on the topic of the psychology of physical activity for 15 years.

16/05/2023

Last chance to sign up!

Are you ready to help your riders train more efficiently? Then the Target Training Zones workshop is for you!

You will learn how to accurately measure and communicate intensity via power, heart rate and RPE. Also... you'll be gaining one for the pre-requisites for the Silver Level test!

Saturday 20th May 2023, 10am
The National Badminton Centre
Bradwell Road, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA

https://registration2.corehandf.com/default/schwinn-cycling-workshop-target-training-zones.html

Schwinn are a CIMSPA endorcsed training provider.

10/05/2023

You've asked for it and here it is! Get your diaries out.

SILVER LEVEL WEEKEND! 10th & 11th June 2023.

The Silver level weekend encompasses a full day of preparation with one of our Master Instructors, followed by the Silver level test day.

The preparation day provides an opportunity to refresh your knowledge of the core principles of the Schwinn Cycling programme, covered in the Certification and Target Training Zone courses.

The preparation day also provides an opportunity to practice the practical assessments you will take, and receive feedback.

The Silver level test comprises:
2 practical assessments (a technique test and a coaching test)
90 minute theory test with open questions.

The price for the weekend is £250 inc VAT.

If you do not wish to participate in the preparation day, the price of the Silver test day only is £150 inc VAT (please contact us via [email protected] if you wish to take the option of test day only).

The National Badminton Centre
Bradwell Road, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA

Book your spot, today!
https://registration2.corehandf.com/default/schwinn-cycling-workshop-silver-weekend.html

Schwinn are a CIMSPA endorcsed training provider.