Gti Fitness

Gti  Fitness online and face to face classes in Disley, Whaley Bridge, New Mills and Chapel en le frith. Free taster? Get in touch! The best part?

Pilates, Reformer, Hatha Yoga, Vinyasa yoga, Kettlebells, Zumba, Hiit step, Salsacise, Combat, Spine care pilates. Welcome to the Get To It Fitness Online and face to face classes - Your Passport to a World of Fitness! Dive into a world of fitness like never before with GTI Fitness Online, an exclusive VIP private group on Facebook curated to elevate your fitness journey. Led by our seasoned fit

ness guru, Martin Jensen, these live classes bring the gym right to your doorstep, ensuring you can workout at your convenience and pace. Plus, they are saved for our members to access anytime they desire, creating a rich library of diverse workouts. Our classes are a fusion of heart-pumping energy and soothing relaxation, catering to various preferences and fitness levels. From the power of Kettlebells to the calming stretches of Chilled Pilates, the excitement of Zumba Dance Fitness to the intensity of Cardio Conditioning - there's something for everyone! Pilates enthusiasts will delight in our specialized sessions - Pilates with Weights, Pilates using a Ball and Band - designed to sculpt and strengthen. Latin Dance and Aerobics bring a burst of vibrant rhythm, while Step Aerobics and Cardio Combat bring the heat. These classes are crafted for all ages and fitness levels, ensuring a welcoming space for everyone. Our membership is priced at a pocket-friendly £42 per month, granting you unlimited access to a diverse range of classes. No need to hold back; immerse yourself in fitness and do as many classes as you can, whenever you want. And the benefits extend beyond the screen! GTI Fitness Online members enjoy an exclusive perk: half-price face-to-face classes in our select halls at Disley, Chapel-en-le-Frith, Whaley Bridge, and New Mills (excluding spine care classes). An unbeatable opportunity to amplify your fitness journey. For those concerned about convenience, our online platform is designed to fit seamlessly into your life. It saves both time and fuel, allowing you to join from anywhere in the world - be it the comfort of your home or a hotel room. Facebook works across all devices, and for those who prefer a bit of privacy, setting up a secret profile is an option. So, let's break barriers and achieve fitness goals together. Join GTI Fitness Online, and let's elevate our fitness, one workout at a time, with the guidance of Martin Jensen. Let's Get To It!

🌟 FRIDAY MORNING FITNESS 🌟Start your day feeling stronger, fitter and full of energy!📍 Disley Methodist Church🕤 9:30am –...
19/06/2026

🌟 FRIDAY MORNING FITNESS 🌟

Start your day feeling stronger, fitter and full of energy!

📍 Disley Methodist Church
🕤 9:30am – Cardio Conditioning
A fun, effective workout to boost fitness, strength and endurance.

🕙 10:15am – Zumba Dance Fitness
Feel-good dance fitness with great music and plenty of smiles!

📍 Chapel Town Hall
🕦 11:45am – Pilates
Improve posture, core strength, flexibility and overall wellbeing.

Everyone is welcome and all abilities can join in.

Finish the week feeling fantastic and head into the weekend with a smile! 😊

For more information:
🌐 www.gtifitness.co.uk

Disley ChapelEnLeFrith FitnessForEveryone FeelGoodFitness WeekendReady

🌟 SPINE CARE PILATES – NEW 6 WEEK COURSE STARTS 23RD JUNE 🌟Do you suffer from:❌ Back pain❌ Stiff joints❌ Poor posture❌ L...
18/06/2026

🌟 SPINE CARE PILATES – NEW 6 WEEK COURSE STARTS 23RD JUNE 🌟

Do you suffer from:

❌ Back pain
❌ Stiff joints
❌ Poor posture
❌ Lack of flexibility
❌ General aches and pains

If so, my Spine Care Pilates Course could help.

For many years I’ve helped people improve their mobility, reduce pain, strengthen their core, and move with more confidence through safe, effective Pilates exercises specifically designed for those with back and joint issues.

✅ Improve posture
✅ Increase flexibility
✅ Strengthen your core
✅ Improve balance and stability
✅ Feel stronger and more mobile
✅ Suitable for beginners

📍 Chapel Town Hall
📅 Starts Tuesday 23rd June
⏰ 10:45am
💷 6 Week Course – £58

Many of my clients have gone from struggling with everyday activities to moving comfortably and enjoying exercise again. Some have even progressed into my regular Pilates classes after building strength and confidence through Spine Care Pilates.

Places are limited, so if you’ve been thinking about doing something to help your back, joints, or overall mobility, now is the perfect time to start.

📩 Message me for more information or to receive the booking link.

Please share with anyone who could benefit from moving more freely and living with less pain.

PilatesForBeginners GTiFitness Disley ChapelEnLeFrith PilatesClass

✨ THURSDAY AT GTi FITNESS ✨A full day of movement, strength and wellbeing in Disley and online.🧘‍♀️ 9:30am – Hatha Yoga ...
18/06/2026

✨ THURSDAY AT GTi FITNESS ✨
A full day of movement, strength and wellbeing in Disley and online.
🧘‍♀️ 9:30am – Hatha Yoga (Disley)
💪 11:00am – Pilates Weights (Online)
👟 6:00pm – Step & Steel (Disley)
🤸 6:45pm – Pilates (Disley)
✨ 8:15pm – Reformer Pilates (Currently Full)
Our Reformer class is now fully booked, but don’t worry — our 6:45pm Mat Pilates class is a fantastic alternative and offers many of the same benefits.
Mat Pilates helps to:
✔️ Improve core strength
✔️ Increase flexibility and mobility
✔️ Enhance posture and balance
✔️ Reduce aches and pains
✔️ Build strength using your own body weight
Many people are surprised at just how effective Mat Pilates can be. It’s suitable for all levels and is one of the best ways to develop strength, control and confidence in movement.
✔️ Friendly and welcoming
✔️ Suitable for all abilities
✔️ Pay As You Go or Membership Options
Why not join us this Thursday and experience the benefits for yourself?
📍 Disley Methodist Church
🌐 www.gtifitness.co.uk
Have you tried Mat Pilates before? Let us know below 👇
StepAndSteel FitnessClasses CheshireFitness StockportFitness CoreStrength HealthyMovement Wellbeing

🕺🏻WEDNESDAY ONLINE FITNESS DAY! 💃🏼🥳Ever spent longer looking for your car keys than you actually spend exercising?Or fou...
17/06/2026

🕺🏻WEDNESDAY ONLINE FITNESS DAY! 💃🏼🥳

Ever spent longer looking for your car keys than you actually spend exercising?

Or found yourself thinking…

“I can’t possibly work out today… I’ve got to drive there, find a parking space, put proper clothes on…” 🤔

Well, good news!

Today’s classes can be done from the comfort of your own home, garden, caravan, holiday apartment, cruise ship, or anywhere else in the world where your device can find a signal! 🌍📱

Today’s timetable:

💃 9.30am – Zumba Dance Fitness
🔥 10.20am – Abs Blast
🧘 10.45am – Chilled Pilates Express

Benefits of online classes include:

✅ No fuel costs
✅ No travelling
✅ No parking dramas
✅ No need to brush the dog hair off the passenger seat
✅ No one knows if you’re wearing designer gym gear… or pyjamas 😆

In fact, you could roll out of bed at 9.25am, make a brew, log on, and be dancing around your living room five minutes later.

You can even keep your slippers nearby for emergencies. ☕

Whether you’re in Disley, Devon, Dubai or a deckchair in Spain, you can join us!

Never tried the online group?

🎁 Come and have a FREE DAY and see what it’s all about.

Warning: Side effects may include increased fitness, improved mood, unexpected sweating and wondering why you didn’t start sooner. 😜

Message me for your free pass and I’ll get you set up.

See you online! 💪😁

💪 IT’S TUESDAY – LET’S GET MOVING! 💪We’ve got a full day of classes today with GTi Fitness. Come along and join our frie...
16/06/2026

💪 IT’S TUESDAY – LET’S GET MOVING! 💪

We’ve got a full day of classes today with GTi Fitness. Come along and join our friendly community!

📍 Chapel Town Hall
🕤 9:30am – Pilates for Everyone
🕥 10:45am – Spine Care Course (Week 6)

📍 Disley Methodist Church
🕕 6:00pm – Salsacise Dance Fit
🕡 6:30pm – Cardio Blast
🕖 7:00pm – Pilates for Everyone

Whether you want to improve your fitness, build strength, increase flexibility or simply enjoy exercising with others, there’s a class for you.

See you today! 🙌

🌐 www.gtifitness.co.uk

CardioBlast FitnessMotivation Disley ChapelEnLeFrith MoveFeelBetter

💙❤️ MONDAY MOTIVATION WITH GTi FITNESS! ❤️💙A brand-new week starts today, and we’ve got classes running from morning thr...
15/06/2026

💙❤️ MONDAY MOTIVATION WITH GTi FITNESS! ❤️💙

A brand-new week starts today, and we’ve got classes running from morning through to evening to help you move, strengthen and feel amazing!

🖥️ 10:00am – Pilates Express (Online)
A quick and effective Pilates workout to improve core strength, posture and mobility.

💪 10:30am – Dumbbells Express (Online)
A fast-paced strength session to build muscle, tone up and boost fitness.

🧘 12:00pm – Pilates – Disley
Improve flexibility, balance and core strength in a friendly and welcoming class.

🧘‍♀️ 1:15pm – Yoga – Disley
Stretch, relax and recharge with a calming yoga session.

🔥 6:15pm – Fitness Fusion – Chapel Scout Hut
A fun mix of cardio, strength and conditioning exercises suitable for all fitness levels.

💃 7:15pm – Zumba – Chapel Fit Factory
Dance, sweat and smile your way through an energetic Latin-inspired workout.

🏋️ 8:15pm – Reformer Pilates – Fit Reform
Take your Pilates workout to the next level with our popular Reformer session.

✨ Whether you’re joining us online or in person, there’s a class for everyone today.

📍 All abilities welcome
👥 Pay As You Go or Membership Options Available

Who’s joining us today? Let us know below! 👇

Zumba ReformerPilates Disley ChapelEnLeFrith FitnessForEveryone MoveFeelBetter StrongerTogether 💙❤️

👋 If you’d like to see a little more of what goes on behind the scenes, feel free to follow my personal Facebook profile...
13/06/2026

👋 If you’d like to see a little more of what goes on behind the scenes, feel free to follow my personal Facebook profile!

You’ll find fitness tips, class updates, travel adventures, coffee experiments, and the occasional glimpse into everyday life.

Just click the link below and hit Follow:

https://www.facebook.com/share/1BgGgCqJmr/?mibextid=wwXIfr

Thanks for your support! 😊

🌟 THURSDAY CLASSES 🌟Who’s joining me today? 🙋‍♂️💪🧘‍♀️We’ve got a fantastic line-up of classes to keep you moving, smilin...
11/06/2026

🌟 THURSDAY CLASSES 🌟

Who’s joining me today? 🙋‍♂️💪🧘‍♀️

We’ve got a fantastic line-up of classes to keep you moving, smiling and feeling great!

🧘‍♀️ 9.30am – Yoga (Disley)

💪 11.00am – Pilates Weights (Online)

👟 6.00pm – Step & Steel (Disley)

🤸‍♀️ 6.45pm – Pilates (Disley)

✨ 8.15pm – Reformer Pilates (Chapel)

A huge thank you to everyone who has booked onto our brand new Reformer Pilates class. It’s completely FULL for its first session tonight and I’m really excited to get started! 🎉

The good news is that there are still spaces available in all of today’s other classes, so if you’ve been thinking about coming along, now’s your chance!

Whether you’re looking to improve your flexibility, build strength, boost your fitness, improve your posture or simply enjoy some time for yourself, we’ve got something for everyone.

✅ Beginners welcome
✅ Friendly atmosphere
✅ Pay as you go or membership options
✅ Book online in seconds

Come and join our amazing GTi Fitness community and let’s make Thursday a great day to move! 💙❤️

ReformerPilates Disley FitnessForEveryone

💻⚡ WEDNESDAY ONLINE FITNESS – NO TRAFFIC, NO STRESS, JUST YOU! ⚡💻Why battle the school run, traffic jams, roadworks, fue...
10/06/2026

💻⚡ WEDNESDAY ONLINE FITNESS – NO TRAFFIC, NO STRESS, JUST YOU! ⚡💻

Why battle the school run, traffic jams, roadworks, fuel prices and the hunt for a parking space when your workout is only a few steps away?

Join us from the comfort of your own home every Wednesday morning!

🕤 9:30am – Zumba
Dance, smile, wiggle and burn calories without anyone judging your questionable dance moves (except maybe the cat).

🏋️ 10:20am – Kettlebells
Build strength, boost fitness and feel like a superhero before lunchtime.

🧘 10:55am – Chilled Pilates
Stretch, strengthen and unwind while pretending you’re far more flexible than you actually are.

The Benefits of Online Classes:

✅ Roll out of bed and straight into class
✅ No fuel costs
✅ No traffic congestion
✅ No parking hassles
✅ Wear whatever you like (yes, those ancient leggings count)
✅ No worries if your hair looks like you’ve been dragged through a hedge backwards
✅ Exercise in your own space at your own pace
✅ Save time and still get an amazing workout

All you need is a little space, an internet connection and a sense of humour!

Whether you’re looking to improve fitness, build strength, boost energy or simply feel better, we’ve got your Wednesday morning covered.

📱💻 Join live from anywhere!

GTi Fitness Online Classes
Stay active • Stay connected • Stay awesome 🚀💙❤️

Pilates FitnessFun NoTrafficRequired HomeWorkoutHeroes WednesdayWorkout

Address

57 Buxton Road, Furness Vale
High Peak

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