01/12/2025
🔥 THE CARDIO & AB PROJECT — JANUARY INTAKE NOW OPEN
I’m launching a brand new monthly training program designed to get you fitter, leaner, stronger and more confident through high-energy cardio work and intense ab/core training.
This is a structured, coached program — not a drop-in class — designed to help you start the year fast, focused and in shape.
START DATE: First week of January
NEXT INTAKE: February (full price)
🔥 TWO GROUP OPTIONS
Group A — Morning Midweek Crew
Monday 9:30am
Wednesday 9:00am
Group B — Early Risers Crew
Tuesday 6:00am
Thursday 6:00am
Choose your group → train with your crew → progress together.
💷 FOUNDERS OFFER — JANUARY ONLY
£70 for unlimited sessions within your chosen group for the full month.
(This founders offer is only for the very first intake — February goes to full price.)
⚠️ To secure your space, payment is required immediately.
Spaces will only be confirmed once payment has been received.
🔥 WHAT’S INCLUDED
• Fat-burning cardio
• Extreme ab/core sessions
• Small-group coaching
• Structure + accountability
• A motivating team atmosphere
• Open to all ages/fitness levels
DM “PROJECT” to reserve your place.
Spaces capped — once full, January closes.