Unit4 Fitness

Unit4 Fitness Private Gym Facility in Heywood📍 ⚫️Community focused ⚪️Group based Training ⚫️1:1 Training

14/07/2026

☕ New Community Coffee Morning Coming to Heywood! ☕

We’re delighted to announce the launch of our new Community Coffee Morning, hosted by Julianne, starting on 1st July 2026.

This free, friendly gathering is open to everyone and provides a welcoming space to meet new people, enjoy a chat, and connect with others in the local community. Whether you’re looking to make friends, reduce feelings of isolation, or simply enjoy a brew and some good company, we’d love to see you there.

📍 Roach Club House, Sutherland Road, Heywood, OL10 3PD
🗓 Starting 1st July 2026, then every two weeks
⏰ 11am – 12pm
💷 Free of charge

Everyone is welcome. We look forward to seeing you there! 💙

04/06/2026

🎉 ANNOUNCEMENT TIME! 🎉
⚽️ WELL MENTAL vs HEYWOOD 11⚽️
🗓 Annual Charity Football Match
📍 Roach Football Club

Saturday 8th August 2026

We’re bringing the community together for an exciting day of football, fun, and fundraising – all in support of mental health awareness 💚

Expect a day packed with:
🔥 A 90-minute showdown
🎯 Darren’s Penalty Shootout
🎵 Live music TBC
📸 Photography by Julianne
🎪 Bouncy castle, BBQ, raffles & more!
🛍 Wristbands, pens & merch
💪 Adam’s Unit 4 Fitness Challenge
🎁 Auction & raffle prizes up for grabs!

📣 We’re also looking for local businesses to sponsor and support the day – get in touch if you’d like to be involved!

🧠 Let’s raise awareness, build connections, and have an incredible day doing it.

📆 – full event details coming soon!

16/04/2026

Looks serious… but it’s not.

That’s the thing with the gym environment—it can be so intimidating from the outside, then you meet the people inside it.

07/04/2026

Happy !

Well Mental and Unit4 Fitness are looking for men and woman within the local community who would like to improve their mental health through physical activity.

Come and join an established group, where we have created a safe space for people to talk, listen, support each other, and have a laugh with a great group of people.

Every Tuesday (woman’s session) and every Friday (Men’s session) 7pm.

Please contact our page or Unit4 Fitness for more details.

31/03/2026

We’re currently looking for a Pilates/Yoga instructor to come and run 1/2 sessions per week. Times and days TBC.

If anybody knows somebody who would be interested, or is looking for a place to operate from then please get in contact via direct message or email- [email protected]

Must be qualified and have their own insurance.

Thank you

Looking forward to another week training with the team.Week 2 of hitting goals.Week 2 on the programme.Couldn’t be proud...
19/01/2026

Looking forward to another week training with the team.

Week 2 of hitting goals.
Week 2 on the programme.

Couldn’t be prouder of our community — they’re the reason this gym is what it is. Consistent, committed, and showing up every day.

Struggling to find your “what” and your “why”?Asking yourself: What do I do? Why do I need to do it?There’s a lot of “Do...
09/01/2026

Struggling to find your “what” and your “why”?
Asking yourself: What do I do? Why do I need to do it?

There’s a lot of “Don’t do this” and “Do that,” and it can get confusing.

Sometimes, we just need to train — simply because we enjoy it, and because it’s good for us, both mentally and physically.

Address

Park Works, River Street
Heywood

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