Heywood Aquanatal

26/08/2026

Tonight! Book on! 🤩🤩🤩

🤰 Pregnancy Yoga – 5 sessions left!

There are still spaces available on the current pregnancy yoga course, and if you’d like to join, you can jump in this week! 💛

There are 5 classes left, and because I know lots of people are away on holiday at the moment, you can just pay for the classes you’re able to make rather than committing to the full course.

Pregnancy yoga is a lovely way to keep moving, connect with your changing body, prepare for birth and have a little time to yourself each week.

✨ Suitable from 12 weeks pregnant
✨ All experience levels welcome
✨ 7pm at Stand Unitarian Chapel, Whitefield

DM me to book your space 💌

26/08/2026

https://www.instagram.com/reel/DceSJYatXKg/?igsi=MTl5M3ltNGludWhleg==

Us last night channelling our inner potatoes! IYKYK 😅

RIP Dolly 💔

21/08/2026

😍😍😍 HOW GORGEOUS?!

16/08/2026

15/08/2026

This is one of the lovely ladies who does Pregnancy Yoga that we spoke about on Tuesday! And now on a Wednesday. Go check the class out - it’s amazing for getting your core ready for pushing out that beautiful bambino 😍😍😍

✨ Pregnancy Yoga is back ✨

🤍 Gentle yoga for pregnancy, birth and beyond
🤍 Breathing techniques for pregnancy and birth
🤍 Deep relaxation
🤍 Time to connect with your baby
🤍 A welcoming space to meet other local mums-to-be

📍 Stand Unitarian Chapel, Whitefield
🗓️ Starts Wednesday 19th August
🕖 7:00pm
🤍 6-week course
✨ Suitable from 12 weeks gestation until birth

Booking link in comments 💕

14/08/2026

What a great thing this is! Please reach out if you’re feeling low and need some extra support ♥️♥️

10/08/2026

You always have a voice in your birth space—here’s how to use your B.R.A.I.N.! 🧠✨

When you're offered a test, intervention, or next step in labour , it’s completely normal to feel a bit put on the spot. Having a simple checklist in your back pocket makes speaking up so much easier!

Here is the ultimate 5-step tool for informed choices:

B – Benefits: What are the pros? How does this help me or my baby right now?

R – Risks: What are the potential drawbacks or side effects?

A – Alternatives: Is there another path, or a middle ground we haven't talked about?

I – Intuition / Information: What is my gut telling me? (Or, “Can we have 5 minutes of quiet time to chat this over?”)

N – Nothing: What happens if we do nothing for 15 minutes, an hour, or wait and see?

Remember: you and your birth team are a partnership. Asking questions isn't being "difficult"—it’s just using your B.R.A.I.N.! 💛

01/08/2026

28/07/2026

🌍💛 World Breastfeeding Week 2026 💛🌍

Join us across Rochdale as we celebrate World Breastfeeding Week and recognise all the amazing parents and families who are breastfeeding or expressing milk for their babies.

Come along to meet other families, enjoy fun activities, share experiences and celebrate your feeding journey in a welcoming and supportive environment.

📅 Events across Rochdale

🌸 Woodland Family Hub (Heywood) 📅 Monday 3 August 🕐 1:00pm – 2:30pm Activities include feeding bracelets, photo frame decorating, Tree of Life breastfeeding photographs and cake decorating.

☕ Deeplish Family Hub 📅 Wednesday 5 August 🕤 9:30am – 11:30am Join us for our Baby and Me Coffee Morning and a gratitude tree activity.

👣 Moorhouse Family Hub 📅 Wednesday 5 August 🕙 10:00am – 11:30am Healthy Babies session with baby prints keepsakes, coffee and cake connection, and a gratitude tree.

👣 Langley Family Hub 📅 Thursday 6 August 🕙 10:00am – 12:00pm Healthy Babies session with baby prints keepsakes, coffee and cake connection, and a gratitude tree.

☕ Howard Street Family Hub 📅 Friday 7 August 🕐 1:00pm – 3:00pm Baby prints keepsake activities and coffee and cake connection corner.

💛 Every feed, every family, every journey matters.

We look forward to welcoming you and celebrating World Breastfeeding Week together. No booking required – just come along and join us! ✨