MM Golf Fitness

29/08/2023

WINTER ONLINE TRAINING INCOMING 👀

I am pleased to announce that new online programs are currently being developed and 3 new clients will be getting taken on from September 🙌🏻

- Improve Mobility
- Develop Strength for Golf
- Gain yardage off the tee
- Become fitter over 18 holes
- Prevent potential golf injuries

If you’d be interested in joining the team, direct message the page or enquire below “GOLF”

16/08/2023

The Benefits of having an Online coach 🧠

Swipe Across for what you should be getting from your coach if you have an online program or if you are thinking of trying out a new way of training,

Still unsure? Send us a message and we will help you on your journey!!

02/11/2022

Online Programs, starting from as little as £60 Per Month!!

Want to create a much stronger, fitter and athletic body for golf??

This might just be the thing for you. If you have limited time availability or are in a location away from the North West of England, we can still help you achieve your goals.

Simply Comment Below or Send us a message and we will get you started on your golfing fitness journey

25/10/2022

Not only are squats great for developing distance, they also teach you to hold your position through impact.

Better, more stable positioning = a much more accurate connection between club and ball!! 📈

Jackosgym

24/10/2022

Improve distance? Lift Weights 📈

⛳️💪🏻 💪💯

23/10/2022

Did you know that having questionable food choices before, during and after your round can have an effect on your performance and recovery?

Take a hold on your nutrition and notice your level of performance improve
⛳️💪🏻

21/10/2022

Put in the application in all aspects of your golf game and watch how the changes unfold. Dedicate time to your health, your nutrition, your range sessions and your short game practice to become the best golfer you can be.

⛳️💪🏻

20/10/2022

Looking for ways to improve your club head speed 💣

Check these 3 movements out and put them into your next workout

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Interested in training with ? We currently have spaces for mobility screenings, 1-2-1 programs and online programs. Send us a message for more information
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⛳️💪🏻

18/10/2022

Master these 4 areas and watch your game improve rapidly!!

11/10/2022

29/09/2022

28/09/2022

WINTER ❄️ IS HERE!!

Time to dust off those GYM cobwebs whilst the clubs have a bit of a rest from a great summers golf ⛳️

What are your goals this winter?
- Gain Speed and Distance?
- Keep fit on the course?
- Improve mobility in those aching bones?
- Improve your general health?

If any of the above apply, send us a message and let’s see where we can take you this winter!!