NatalieUnited Pilates

04/01/2026

https://mailchi.mp/3baf1eebbba6/new-year-of-United Pilates
Classes resume tomorrow.
Click the link to see my timetable.
Happy new year and see you back in class soon!

23/09/2024

Pilates tonight 7.30pm at the United Reformed Church, BLS.
Spaces available.
£8.50 drop in.
Beginners welcome.

16/09/2024

https://mailchi.mp/fca424a52126/free-30-min-circuits-class-inside
Hello, and Happy Monday.
Here is my latest newsletter which contains a link to watch a free 30 minute circuits workout, I recorded quite some time ago...during lockdown, but it's there for taking, if you'd like to give it a go!
Tonight's Pilates class starts at the later time of 7.30pm at the United Reformed Church, Bolton-le-Sands. Spaces are still available so please do come and join us if you can and bring your mat!
Thursdays class is 7pm at the United Reformed Church, and Saturday mornings at 10am at the Old Boy's School.
Beginners welcome!

11/09/2024

* Here is a very kind testimonial sent to me from Julie, who's recently taken up private reformer lessons with me to complement her weekly mat classes.
I am over the moon that she is progressing so well and is gaining so much from her sessions. It's my pleasure to teach Julie. *

"I’ve been going to Natalie’s weekly classes for a couple of months and it’s been a fabulous way to improve my overall fitness levels. The classes are fun and Natalie provides help, guidance and lots of encouragement along the way.

Also, the work Natalie has done with me at her personalised Pilates Reformer sessions has made a significant and unbelievable improvement to my strength, flexibility and overall fitness. Natalie’s tailored plan for me has strengthened and toned areas of weakness following an injury which has helped alleviate pain and discomfort giving me the confidence to resume most activities.
I can’t thank her enough!"

Julie D.

11/09/2024

Good morning, please note that Monday's class will be starting at the later time of 7.30pm starting Monday 16th September. I have spaces in all my classes and welcome new starters and returners to Pilates. Come and join our friendly bunch of people!

09/09/2024

Pilates is back tonight.
7.15pm at the United Reformed Church, BLS.
New starters welcome.
PAYG £8.50.
Please bring a mat😁

05/09/2024

Come and join me tonight for the first Thursday class of my new 7 week course, at the United Reformed Church hall, Bolton le Sands. 7pm.
£8.50 drop in
£52 for the course of 7 classes.
Don't forget your mats!

03/09/2024

Lovely class last night.
It was super to meet new faces and to get our Pilates groove on.
The next class available this week is, Thursday, 7pm at the United Reformed Church, Bolton-le-Sands.
Spaces available for this fresh 7 week term.
Come and lay down your mat and enjoy an hour of magical movement to condition your mind and body. ❤️

02/09/2024

It's almost Pilates time!
New for this term - Mondays 7.15pm at the United Reformed Church, BLS.
I've still spaces available, so please do come along and see what you've been missing.
The class incorporates body weight exercises with the use of a resistance band to strengthen your whole body and reaches muscles often overlooked in other fitness classes. Thus, encouraging a balanced approach that will leave your body feeling worked in all the right places!

Please bring your own mat.

30/08/2024

Hello all, not long now until my new 7 week term begins.
I have spaces in my new Monday night class at 7.15pm and Thursday too at 7pm at the United Reformed Church in Bolton-le-Sands.
£52 for 7 weeks.
£8.50 pay as you go.
If you can't make your usual class, you can come to another one within the same week.🙂
Contact me please to book.
Mob: 07932265155

29/08/2024

Join me for the last summer Pilates class of the...erm...summer...😃...before my new 7 week term starts next week!

7pm tonight at the United Reformed Church, Bolton-le-Sands.
£8.50.
Please bring a mat.

27/08/2024