19/08/2026
FEELING A LITTLE LOST IN THE GYM?
Maybe you’ve been coming to the gym for the months but arent seeing any progress...
Maybe you’ve had some time away from exercise and you’re ready to get back into it.
Or maybe you’re brand new and have no idea where to start!
This is exactly why we created our KICKSTART SESSION.
For just £20 you’ll get 1 hour with one of our personal trainers, designed completely around YOU.
During your session we’ll help you with ↙
🏋️♀️ Equipment guidance - Learn how to use the equipment confidently and safely.
💪 Exercise guidance - We’ll show you the exercises that are right for you and how to do them correctly.
📝 Your own personalised programme - We’ll write you a programme specifically for your goals, ability and experience, so you know exactly what to do when you’re in the gym!
❌No more wandering around wondering what machine to use
❌No more scrolling for ideas and wasting your workouts!
❌No feeling like everyone knows what they’re doing except you.
Just one hour of guidance, support and a plan to get you moving in the right direction.
Whether your a complete beginner, just getting back into it or looking for the next stage in your journey let us give you the kickstart you need. 💪
📩 Speak to a member of the team to book your Kickstart Session.
